Zutaten für Fine Tuned Tuna Casserole
- Chunk Tuna
- Rotini Pasta
- Cream Of Mushroom Soup
- 1 cup milk
- 1/2 cup chopped onion
- 2 cloves minced garlic
- Sliced Mushrooms
- 1/4 cup soy sauce, plus extra for serving
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Zubereitung von Fine Tuned Tuna Casserole
- Preheat oven to 350°F (175°C).
- Cook 1 pound of pasta (elbow macaroni recommended) until very al dente according to package directions. Drain and set aside.
- While pasta cooks, sauté 1/2 cup chopped onion and 2 cloves minced garlic in 1 tablespoon of butter or olive oil until softened. Add 8 ounces of sliced mushrooms and cook for another 3-5 minutes.
- In a large greased casserole dish, combine the sautéed vegetables, two 5-ounce cans of albacore tuna (drained), 1/4 cup soy sauce, 1 cup milk, and 1 cup cream of mushroom soup. Mix well.
- Stir in the cooked pasta until evenly distributed.
- Bake, uncovered, for 40 minutes, or until bubbly and golden brown.
- Serve immediately. Offer a small bowl of additional soy sauce on the side for diners to customize their servings.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
18g
Fat
9g
Carbs
18g
