Gluten Free Ham Cheese Muffins Rezept

Whip up a batch of these savory Gluten-Free Ham & Cheese Mini Muffins for a quick and delicious breakfast, satisfying lunchbox addition, or delightful afternoon snack! Perfect for meal prep, these fridge-friendly muffins are easily reheated in the microwave. Customize them with your favorite cheeses and spices for endless flavor combinations. Bake them in a mini muffin tin for adorable appetizers that are sure to impress!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 179.7 kcal
Eiweiß 15g
Bewertung Sei der Erste
Gluten Free Ham Cheese Muffins 53

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Zutaten für Gluten Free Ham Cheese Muffins

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Zubereitung von Gluten Free Ham Cheese Muffins

  1. Preheat oven to 400°F (200°C).
  2. Prepare a 12-cup mini muffin tin by spraying with vegetable spray or lining with paper liners.
  3. In a large bowl, whisk together the dry ingredients: 1 cup gluten-free flour blend, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. In a medium bowl, whisk together the wet ingredients: 2 large eggs, 1/4 cup milk (dairy or non-dairy), 1/4 cup shredded cheddar cheese, 1/4 cup chopped cooked ham, 2 tablespoons melted butter.
  5. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  6. Fill each muffin cup about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Remove from oven and let cool in the tin for 5-10 minutes before transferring to a wire rack to cool completely.
  9. Store in an airtight container in the refrigerator for up to 3 days. Reheat individually in the microwave for 15-20 seconds.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

1g

Fat

18g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Gluten Free Ham Cheese Muffins?

Gluten Free Ham Cheese Muffins dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Gluten Free Ham Cheese Muffins?

Gluten Free Ham Cheese Muffins hat etwa 179.7 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 6 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Gluten Free Ham Cheese Muffins?

Die wichtigsten Zutaten für Gluten Free Ham Cheese Muffins sind Brown Rice Flour, Potato Starch, Tapioca Flour, Cornmeal, Xanthan Gum, Baking Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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