Grilled Chicken Breast With Spicy Pineapple Mango Salsa Rezept

Sizzle into summer with this vibrant Grilled Chicken Breast recipe! Juicy, perfectly grilled chicken is paired with a refreshing spicy pineapple mango salsa – a match made in flavor heaven. This recipe is quick, easy, and incredibly versatile. Enjoy the chicken with the salsa, or use the salsa as a topping for fish tacos, salads, or even chips! It's a flavor explosion your taste buds will thank you for.

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 229.1 kcal
Eiweiß 33g
Bewertung Sei der Erste
Grilled Chicken Breast With Spicy Pineapple Mango Salsa 124

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Zutaten für Grilled Chicken Breast With Spicy Pineapple Mango Salsa

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Zubereitung von Grilled Chicken Breast With Spicy Pineapple Mango Salsa

  1. Marinate Chicken: Place 2 boneless, skinless chicken breasts (about 1.5 lbs total) in a large ziplock bag.
  2. Add 1/4 cup of your favorite marinade (e.g., teriyaki, lime juice and olive oil), ensuring chicken is fully coated. Seal bag and refrigerate for at least 30 minutes (or up to 2 hours).
  3. Prepare the Grill: Preheat grill to medium-high heat (approximately 375-400°F). Lightly oil the grates to prevent sticking.
  4. Grill Chicken: Place chicken breasts on the preheated grill. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F. Reduce heat to medium-low if needed to prevent burning.
  5. Make the Salsa: While chicken grills, prepare the salsa (see below).
  6. Rest and Serve: Remove chicken from grill and let rest for 5 minutes before slicing. Serve immediately atop a generous scoop of the refreshing pineapple mango salsa.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

50g

Fat

12g

Carbs

6g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Appetizers Main Dish Condiments Etc Fruit Vegetables American Oven Barbecue Refrigerator Summer Dips Salsas Broil Dietary Spicy Low Sodium Seasonal Low Calorie Low Carb Low In Something Citrus Lime Tropical Fruit Mango Pineapple Onions Peppers Taste Mood Sweet Equipment Grilling Presentation Served Cold Served Hot

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Chicken Breast With Spicy Pineapple Mango Salsa?

Grilled Chicken Breast With Spicy Pineapple Mango Salsa dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Chicken Breast With Spicy Pineapple Mango Salsa?

Grilled Chicken Breast With Spicy Pineapple Mango Salsa hat etwa 229.1 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 6 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Grilled Chicken Breast With Spicy Pineapple Mango Salsa?

Die wichtigsten Zutaten für Grilled Chicken Breast With Spicy Pineapple Mango Salsa sind Boneless Chicken Breasts, Fresh Garlic, Thyme, Extra Virgin Olive Oil, Black Pepper, Pineapple Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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