Grilled Chicken Breast With Spicy Pineapple Mango Salsa Recette

Sizzle into summer with this vibrant Grilled Chicken Breast recipe! Juicy, perfectly grilled chicken is paired with a refreshing spicy pineapple mango salsa – a match made in flavor heaven. This recipe is quick, easy, and incredibly versatile. Enjoy the chicken with the salsa, or use the salsa as a topping for fish tacos, salads, or even chips! It's a flavor explosion your taste buds will thank you for.

Préparation 20 min
Cuisson 35 min
Calories 229.1 kcal
Protéines 33g
Note Soyez le premier
Grilled Chicken Breast With Spicy Pineapple Mango Salsa 125

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Chicken Breast With Spicy Pineapple Mango Salsa

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Chicken Breast With Spicy Pineapple Mango Salsa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Grilled Chicken Breast With Spicy Pineapple Mango Salsa

  1. Marinate Chicken: Place 2 boneless, skinless chicken breasts (about 1.5 lbs total) in a large ziplock bag.
  2. Add 1/4 cup of your favorite marinade (e.g., teriyaki, lime juice and olive oil), ensuring chicken is fully coated. Seal bag and refrigerate for at least 30 minutes (or up to 2 hours).
  3. Prepare the Grill: Preheat grill to medium-high heat (approximately 375-400°F). Lightly oil the grates to prevent sticking.
  4. Grill Chicken: Place chicken breasts on the preheated grill. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F. Reduce heat to medium-low if needed to prevent burning.
  5. Make the Salsa: While chicken grills, prepare the salsa (see below).
  6. Rest and Serve: Remove chicken from grill and let rest for 5 minutes before slicing. Serve immediately atop a generous scoop of the refreshing pineapple mango salsa.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

50g

Fat

12g

Carbs

6g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Appetizers Main Dish Condiments Etc Fruit Vegetables American Oven Barbecue Refrigerator Summer Dips Salsas Broil Dietary Spicy Low Sodium Seasonal Low Calorie Low Carb Low In Something Citrus Lime Tropical Fruit Mango Pineapple Onions Peppers Taste Mood Sweet Equipment Grilling Presentation Served Cold Served Hot

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Chicken Breast With Spicy Pineapple Mango Salsa ?

Grilled Chicken Breast With Spicy Pineapple Mango Salsa prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Grilled Chicken Breast With Spicy Pineapple Mango Salsa ?

Grilled Chicken Breast With Spicy Pineapple Mango Salsa contient environ 229.1 calories par portion, avec environ 33 g de protéines, 6 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Chicken Breast With Spicy Pineapple Mango Salsa ?

Les principaux ingrédients de Grilled Chicken Breast With Spicy Pineapple Mango Salsa sont Boneless Chicken Breasts, Fresh Garlic, Thyme, Extra Virgin Olive Oil, Black Pepper, Pineapple Juice. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis