Grilled Chicken Breast With Spicy Pineapple Mango Salsa Receita

Sizzle into summer with this vibrant Grilled Chicken Breast recipe! Juicy, perfectly grilled chicken is paired with a refreshing spicy pineapple mango salsa – a match made in flavor heaven. This recipe is quick, easy, and incredibly versatile. Enjoy the chicken with the salsa, or use the salsa as a topping for fish tacos, salads, or even chips! It's a flavor explosion your taste buds will thank you for.

Preparo 20 min

Cozimento 35 min

Calorias 229.1 kcal

Proteína 33g

Avaliação Seja o primeiro

Grilled Chicken Breast With Spicy Pineapple Mango Salsa

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Ingredientes para Grilled Chicken Breast With Spicy Pineapple Mango Salsa

Boneless Chicken Breasts
Fresh Garlic
Thyme
Extra Virgin Olive Oil
Black Pepper
Pineapple Juice
1/2 teaspoon salt
Chipotle Chile
Red Pepper
Garlic
Fresh Cilantro
Vidalia Onion
Crushed Pineapple
1 cup diced fresh mango
2 tablespoons lime juice
Fresh Ginger

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Como fazer Grilled Chicken Breast With Spicy Pineapple Mango Salsa

Marinate Chicken: Place 2 boneless, skinless chicken breasts (about 1.5 lbs total) in a large ziplock bag.
Add 1/4 cup of your favorite marinade (e.g., teriyaki, lime juice and olive oil), ensuring chicken is fully coated. Seal bag and refrigerate for at least 30 minutes (or up to 2 hours).
Prepare the Grill: Preheat grill to medium-high heat (approximately 375-400°F). Lightly oil the grates to prevent sticking.
Grill Chicken: Place chicken breasts on the preheated grill. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F. Reduce heat to medium-low if needed to prevent burning.
Make the Salsa: While chicken grills, prepare the salsa (see below).
Rest and Serve: Remove chicken from grill and let rest for 5 minutes before slicing. Serve immediately atop a generous scoop of the refreshing pineapple mango salsa.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

50g

Fat

12g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Grilled Chicken Breast With Spicy Pineapple Mango Salsa?

Grilled Chicken Breast With Spicy Pineapple Mango Salsa leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Grilled Chicken Breast With Spicy Pineapple Mango Salsa?

Grilled Chicken Breast With Spicy Pineapple Mango Salsa tem aproximadamente 229.1 calorias por porção, com cerca de 33 g de proteína, 6 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Grilled Chicken Breast With Spicy Pineapple Mango Salsa?

Os principais ingredientes de Grilled Chicken Breast With Spicy Pineapple Mango Salsa são Boneless Chicken Breasts, Fresh Garlic, Thyme, Extra Virgin Olive Oil, Black Pepper, Pineapple Juice. Veja a lista completa com as medidas acima.