Grilled Chicken With Coriander Cilantro Sauce Rezept

Experience a taste of Thailand with this simple yet incredibly flavorful grilled chicken recipe! Perfectly charred chicken marinated in aromatic spices, served with a vibrant coriander-cilantro sauce that's bursting with fresh flavors. Get ready for a quick and delicious weeknight meal – perfect for grilling enthusiasts of all levels!

Vorbereitung 25 Min.
Kochzeit 25 Min.
Kalorien 549.1 kcal
Eiweiß 65g
Bewertung Sei der Erste
Grilled Chicken With Coriander Cilantro Sauce 54

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Zutaten für Grilled Chicken With Coriander Cilantro Sauce

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Zubereitung von Grilled Chicken With Coriander Cilantro Sauce

  1. In a bowl, whisk together 1/4 cup soy sauce, 2 tablespoons fish sauce, 2 tablespoons brown sugar, 1 tablespoon lime juice, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon black pepper.
  2. Add 1.5 lbs boneless, skinless chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or preferably up to 2 hours.
  3. While chicken marinates, prepare the sauce: In a small saucepan, combine 1/4 cup rice vinegar, 1/4 cup sugar, 1/4 cup water, 1/2 cup packed fresh coriander leaves, 1/2 cup packed fresh cilantro leaves, 1 tablespoon soy sauce, and 1 minced garlic clove.
  4. Bring the sauce to a simmer over medium-low heat, stirring until the sugar dissolves completely. Reduce heat to low and simmer for 8-10 minutes, or until the sauce has thickened to your desired consistency. Stir frequently to prevent sticking.
  5. Remove from heat and set aside. Roughly chop the coriander/cilantro mixture for a chunkier sauce, or leave it finely blended if preferred.
  6. Preheat your grill to medium-high heat.
  7. Remove chicken from marinade and discard the marinade. Place chicken breasts on the preheated grill, about 6-8 inches from the heat source. Grill for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  8. Serve the grilled chicken immediately with the coriander-cilantro sauce and your favorite side dishes, such as fragrant rice or a fresh salad.

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

190g

Fat

26g

Carbs

17g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Chicken With Coriander Cilantro Sauce?

Grilled Chicken With Coriander Cilantro Sauce dauert insgesamt etwa 50 Minuten – ungefähr 25 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Chicken With Coriander Cilantro Sauce?

Grilled Chicken With Coriander Cilantro Sauce hat etwa 549.1 Kalorien pro Portion, mit ungefähr 65 g Eiweiß, 17 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Grilled Chicken With Coriander Cilantro Sauce?

Die wichtigsten Zutaten für Grilled Chicken With Coriander Cilantro Sauce sind Boneless Chicken Breasts, Sesame Oil, Fish Sauce, Sugar, Garlic, Red Chilies. Die vollständige Liste mit Mengenangaben findest du oben.

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