Condiment | Gluten Free

Fish Sauce

N/A (Fermented Product) Allergens: Fish
fish sauce

Sourcing & Taxonomy

  • Family N/A (Animal Product)
  • Primary Cuisine Southeast Asian
  • Seasonality Year-Round
  • Source Anchovies (or other fish), Salt

The Forktionary Angle

"The ultimate umami enhancer, lending an indispensable savory depth that elevates dishes without imparting an overtly "fishy" taste."

Definition

A pungent, salty, and umami-rich condiment made from fermented fish, primarily used in Southeast Asian cuisine to add depth of flavor.

Sensory Profile

TasteSalty, Umami, Savory, Briny
TextureThin, Liquid
AromaPungent, Fermented, Briny
AcidityLow

Technical Metrics

Fermentation Time

Typically 6-18 months

Optimal Storage

Store in a cool, dark pantry; lasts indefinitely

Umami Content

High in glutamates, responsible for umami

Nutrition Facts

Per 15 ml (1 tbsp)
Calories53 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein12.8 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium30 mg
Iron0.1 mg
Potassium200 mg

Chef’s Secret

While often strong on its own, fish sauce blends seamlessly into dishes, providing a foundation of savory umami without tasting overtly 'fishy'.

Substitutions

Best Match

Soy Sauce

1:1 (adjust for saltiness)

Provides umami and saltiness, but lacks the specific fishy depth; good for vegetarian options.

Tamari (Gluten-Free Soy Sauce)

1:1 (adjust for saltiness)

Gluten-free option, similar umami to soy sauce, useful for allergies.

Worcestershire Sauce

1:1 (adjust for flavor)

Contains anchovies, offering some umami and savory notes, but with added tang and spice.

Miso Paste + Water

1 tbsp miso + 1 tbsp water for 1 tbsp fish sauce

A vegan alternative that provides significant umami, but with a different flavor profile and thickness.

Buying Guide

Look for high-quality brands with minimal ingredients (fish, salt, water). Clear, reddish-brown color indicates quality.

Flavor Pairings

Chili Lime Garlic Sugar Rice Noodles Chicken Pork Beef Seafood

Recipes Using Fish Sauce

Cuisine Shrimp 30 Minutes Or Less Course

A La Truck Shrimp

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Served Hot Meat Course Low Carb

Asian Caramelized Chicken

This irresistible Asian Caramelized Chicken recipe is a family favorite that's impressive enough for guests! Tender, juicy boneless, skinless chicken thighs are coated in a luscious, sticky glaze, then finished with crunchy peanuts and fresh cilantro for an unforgettable flavor explosion. Ready in under 30 minutes!

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High Protein Course Dietary Low Calorie

Asian Chicken And Scallions

This flavorful Asian Chicken and Scallions recipe is ready in just 17 minutes! Quickly stir-fried chicken and scallions are tossed in a vibrant, savory sauce that's guaranteed to become a weeknight favorite. Serve over fluffy jasmine rice for a complete and satisfying meal.

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Ground Beef Beef Time To Make Main Ingredient

Asian Meatballs With Rice Noodles

These flavorful Asian meatballs, bursting with fresh herbs and a touch of spice, are tossed with delicious rice noodles for a quick and satisfying weeknight meal. Perfect for a family dinner or a tasty lunch, this recipe delivers an explosion of authentic Asian flavors. Inspired by a successful contest entry, this recipe is easy to follow, even for beginner cooks. Easily adjustable spice level – reduce the chili for a milder dish. Discover the secret ingredient: sesame oil for extra noodle deliciousness! This recipe is sure to become a new family favorite.

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30 Minutes Or Less Broccoli Course Asian

Asian Noodles My Sister's Recipe

Craving a quick and delicious Asian noodle dish? My sister left behind her amazing noodle recipe, and it's a keeper! This easy-to-follow recipe uses pantry staples and fresh ingredients for a flavorful meal ready in under 30 minutes. We've adapted the measurements for everyone, and half the sauce is included so you'll have leftovers for another delicious meal! Get ready to be amazed by this simple yet incredibly satisfying recipe.

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Dinner Party 30 Minutes Or Less Dietary Main Ingredient

Asian Slaw With Spicy Thai Vinaigrette

Craving a flavor explosion? This Asian slaw, inspired by Joe's Farm Grill in Gilbert, Arizona (featured on Guy Fieri's Diners, Drive-Ins, and Dives!), is bursting with vibrant flavors and a spicy kick. This isn't your average slaw – it's a culinary adventure! We've adapted Guy Fieri's recipe to bring you the most amazing, restaurant-quality slaw you can make at home. Get ready for perfectly balanced sweet, sour, and spicy notes in every crunchy bite! Perfect as a side dish for burgers, grilled meats, or even as a light meal on its own.

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Fruit Occasion Curries 60 Minutes Or Less

Awesome Thai Chicken Coconut Curry

Experience a taste explosion with this authentic Thai Chicken Coconut Curry! This recipe unlocks the incredible flavor of coconut milk and vibrant curry paste. Don't skimp – every ingredient contributes to the magic! Discover the surprisingly affordable secret ingredient: fish sauce (easily found in the Asian food aisle). Prepare for a culinary adventure that's as delicious as it is easy. Get ready to be amazed!

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Main Dish Vegetables Chinese Time To Make

Baby Bok Choy With Mushrooms And Tofu

This vibrant and flavorful Asian-inspired dish features crispy pan-fried tofu, tender baby bok choy, and savory mushrooms in a luscious homemade sauce. Inspired by traditional Chinese cooking, this recipe from Country Living Magazine is a quick weeknight meal perfect served over rice or ramen noodles. We've enhanced it with tips from countless reviews for the perfect balance of savory and umami.

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Course Course Main Ingredient Preparation

Baked Chicken Spring Rolls

Craving delicious spring rolls without the guilt? This recipe delivers crispy, flavorful baked chicken spring rolls that are surprisingly light and healthy. Perfect for a quick weeknight dinner for three, or as a crowd-pleasing appetizer at your next gathering. Skip the deep fryer and save on calories and fat – you won't miss the oil one bit!

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Occasion Dinner Party Preparation Oven

Baked Wrapped Tilapia

Indulge in this spicy-sweet Baked Wrapped Tilapia, a recipe rumored to be Tori Amos' favorite! This crowd-pleasing dish features flaky tilapia fillets nestled in fragrant, flavorful toppings and baked to perfection in parchment paper (banana leaves recommended, but parchment works great!). Served with coconut rice, it's a delightful and easy weeknight meal your whole family will love. Get ready for a taste sensation!

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Brunch Preparation Vietnamese Asian

Banh Mi Vietnamese Submarine Sandwich

Authentic Vietnamese street food, elevated for your kitchen! This Banh Mi recipe delivers the perfect balance of savory marinated pork, crunchy pickled vegetables, and fresh herbs, all nestled in a crispy baguette. Easy to follow instructions and mouthwatering results guaranteed.

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Carrots Preparation Vietnamese Asian

Banh Mi Vietnamese Sandwiches Bnh Mi

Experience the taste of Vietnam with this incredible Banh Mi recipe! These homemade sandwiches rival the best from any Vietnamese shop. Using sourdough bread adds a delightful tang, and leftover Asian-flavored meats are perfectly welcome. Create a flavorful masterpiece with quick-pickled veggies and perfectly grilled protein. Get ready for an explosion of fresh herbs, crunchy textures, and savory deliciousness in every bite!

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Main Ingredient Holiday Event Time To Make Equipment

Barbecued Vietnamese 5 Spice Cornish Game Hens

This award-winning recipe, originally published in the San Francisco Chronicle in 1990 by Joyce Jue, delivers succulent, flavorful Cornish game hens with a beautiful char. The Vietnamese 5-spice blend creates a complex aroma, perfectly complemented by the tangy nuoc cham dipping sauce. Impress your guests with this elegant yet surprisingly easy BBQ recipe!

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Course Low Cholesterol Cuisine 15 Minutes Or Less

Beanshoot Avocado Baby Spinach Salad

A vibrant and flavorful salad bursting with fresh beansprouts, creamy avocado, and tender baby spinach. This recipe, inspired by Australian chef Iain Hewitson's popular TV show, features a zesty Asian vinaigrette that's perfect as a light lunch or refreshing entrée. Get ready to impress with this quick and easy recipe!

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Course Savory Vegetables For 1 Or 2

Beef Lok Lak Cambodian Recipe

Experience the explosive flavors of authentic Cambodian Beef Lok Lak! This sizzling stir-fry, similar to Vietnamese shaking beef (but with a uniquely Cambodian twist!), features tender beef slices marinated in a savory blend of soy sauce, oyster sauce, and fragrant spices. Enjoy it the traditional way – wrapped in crisp lettuce leaves with fresh cucumber, tomato, and onion, and dipped in the irresistible, homemade dipping sauce. This recipe is quick, easy, and perfect for a weeknight dinner. Serve with fluffy rice or crispy fries, and don't forget the fried egg for an extra touch of decadence! Learn the secret to perfectly cooked, flavorful Beef Lok Lak and impress your family and friends with this unforgettable Cambodian dish.

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Main Dish Main Ingredient Meat Dinner Party

Beef Pho

Experience the rich, savory depths of authentic Vietnamese Beef Pho! This classic recipe, perfect for beef lovers, delivers a heartwarming and flavorful soup that's worth the time. While the elaborate, slow-simmered broth takes dedication (and is best made a day ahead), the result is a deeply rewarding culinary journey. Fresh herbs and perfectly seared beef elevate this dish to an unforgettable experience. Prepare to be amazed!

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Cuisine Shellfish Dietary Cuisine

Prawn And Black Rice Salad With Vietnamese Dressing

A stunning summer salad inspired by Nigella Lawson! This vibrant dish features succulent prawns and nutty black rice, tossed in a tangy Vietnamese dressing. Perfect for a light lunch, festive gathering, or even a Christmas Day feast (as enjoyed in Australia!). The beautiful colors and fresh flavors make it an unforgettable culinary experience. Prepare to be amazed!

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Main Dish Pasta Preparation Main Ingredient

Thai Noodles Phad Thai

Authentic Thai Phad Thai recipe! This incredibly flavorful dish features perfectly cooked rice noodles, succulent shrimp, and a vibrant mix of fresh vegetables. Learn to make restaurant-quality Phad Thai at home with our easy-to-follow instructions. Get ready for a taste of Thailand!

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