Guava Apricot Nana Smoothie Rezept

Escape to paradise with this vibrant Guava Apricot Nana Smoothie! A twist on a classic, this recipe blends sweet guava nectar with ripe bananas and a hint of apricot for a luxuriously creamy texture. Perfect for a quick breakfast, refreshing snack, or a decadent treat any time of day. Easy to make and even better frozen!

Vorbereitung 60 Min.

Kochzeit 1443 Min.

Kalorien 153.8 kcal

Eiweiß 7g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Guava Apricot Nana Smoothie

Banana
Fresh Apricots
Light Coconut Milk
1 cup chopped ripe apricots

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Guava Apricot Nana Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Guava Apricot Nana Smoothie

Combine 1 cup chopped ripe apricots and 2 ripe bananas in a freezer-safe container. Freeze overnight.
Add the frozen fruit to a blender along with 3/4 cup guava nectar, 1/2 cup coconut milk (optional), and 1/4 cup ice (optional, for extra thickness).
Blend on high speed until smooth. If the blender struggles, stop briefly to scrape down the sides and chop any large pieces of fruit with a knife.
Taste and adjust sweetness if needed. A splash of lime juice can add a refreshing zing.
Pour into a glass. Garnish with a fresh apricot slice or a sprig of mint (optional).
Sip slowly and enjoy your tropical getaway!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

108g

Fat

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit 1 Day Or More Vegan Vegetarian Smoothies Dietary Tropical Fruit Bananas Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Guava Apricot Nana Smoothie?

Guava Apricot Nana Smoothie dauert insgesamt etwa 1503 Minuten – ungefähr 60 Minuten Vorbereitung und 1443 Minuten Kochzeit.

Wie viele Kalorien hat Guava Apricot Nana Smoothie?

Guava Apricot Nana Smoothie hat etwa 153.8 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 12 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Guava Apricot Nana Smoothie?

Die wichtigsten Zutaten für Guava Apricot Nana Smoothie sind Banana, Fresh Apricots, Light Coconut Milk, Apricots. Die vollständige Liste mit Mengenangaben findest du oben.