Guava Apricot Nana Smoothie Receita

Escape to paradise with this vibrant Guava Apricot Nana Smoothie! A twist on a classic, this recipe blends sweet guava nectar with ripe bananas and a hint of apricot for a luxuriously creamy texture. Perfect for a quick breakfast, refreshing snack, or a decadent treat any time of day. Easy to make and even better frozen!

Preparo 60 min

Cozimento 1443 min

Calorias 153.8 kcal

Proteína 7g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Guava Apricot Nana Smoothie

Banana
Fresh Apricots
Light Coconut Milk
1 cup chopped ripe apricots

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Como fazer Guava Apricot Nana Smoothie

Combine 1 cup chopped ripe apricots and 2 ripe bananas in a freezer-safe container. Freeze overnight.
Add the frozen fruit to a blender along with 3/4 cup guava nectar, 1/2 cup coconut milk (optional), and 1/4 cup ice (optional, for extra thickness).
Blend on high speed until smooth. If the blender struggles, stop briefly to scrape down the sides and chop any large pieces of fruit with a knife.
Taste and adjust sweetness if needed. A splash of lime juice can add a refreshing zing.
Pour into a glass. Garnish with a fresh apricot slice or a sprig of mint (optional).
Sip slowly and enjoy your tropical getaway!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

108g

Fat

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit 1 Day Or More Vegan Vegetarian Smoothies Dietary Tropical Fruit Bananas Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Guava Apricot Nana Smoothie?

Guava Apricot Nana Smoothie leva cerca de 1503 minutos do início ao fim — aproximadamente 60 minutos de preparo e 1443 minutos de cozimento.

Quantas calorias tem Guava Apricot Nana Smoothie?

Guava Apricot Nana Smoothie tem aproximadamente 153.8 calorias por porção, com cerca de 7 g de proteína, 12 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Guava Apricot Nana Smoothie?

Os principais ingredientes de Guava Apricot Nana Smoothie são Banana, Fresh Apricots, Light Coconut Milk, Apricots. Veja a lista completa com as medidas acima.