Guava Apricot Nana Smoothie Recette

Escape to paradise with this vibrant Guava Apricot Nana Smoothie! A twist on a classic, this recipe blends sweet guava nectar with ripe bananas and a hint of apricot for a luxuriously creamy texture. Perfect for a quick breakfast, refreshing snack, or a decadent treat any time of day. Easy to make and even better frozen!

Préparation 60 min

Cuisson 1443 min

Calories 153.8 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Guava Apricot Nana Smoothie

Banana
Fresh Apricots
Light Coconut Milk
1 cup chopped ripe apricots

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Comment préparer Guava Apricot Nana Smoothie

Combine 1 cup chopped ripe apricots and 2 ripe bananas in a freezer-safe container. Freeze overnight.
Add the frozen fruit to a blender along with 3/4 cup guava nectar, 1/2 cup coconut milk (optional), and 1/4 cup ice (optional, for extra thickness).
Blend on high speed until smooth. If the blender struggles, stop briefly to scrape down the sides and chop any large pieces of fruit with a knife.
Taste and adjust sweetness if needed. A splash of lime juice can add a refreshing zing.
Pour into a glass. Garnish with a fresh apricot slice or a sprig of mint (optional).
Sip slowly and enjoy your tropical getaway!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

108g

Fat

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit 1 Day Or More Vegan Vegetarian Smoothies Dietary Tropical Fruit Bananas Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Guava Apricot Nana Smoothie ?

Guava Apricot Nana Smoothie prend environ 1503 minutes du début à la fin — environ 60 minutes de préparation et 1443 minutes de cuisson.

Combien de calories contient Guava Apricot Nana Smoothie ?

Guava Apricot Nana Smoothie contient environ 153.8 calories par portion, avec environ 7 g de protéines, 12 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Guava Apricot Nana Smoothie ?

Les principaux ingrédients de Guava Apricot Nana Smoothie sont Banana, Fresh Apricots, Light Coconut Milk, Apricots. Consultez la liste complète avec les quantités ci-dessus.