Healthy Applesauce And Oatmeal Muffins Rezept

Craving a delicious and wholesome treat? These moist and flavorful applesauce oatmeal muffins are low in fat and cholesterol, making them the perfect guilt-free indulgence! Packed with wholesome oats and the sweetness of applesauce, these muffins are a fantastic breakfast or snack option for the whole family. Get ready to enjoy a burst of autumnal goodness in every bite!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 248.8 kcal
Eiweiß 10g
Bewertung Sei der Erste
Healthy Applesauce And Oatmeal Muffins 29

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Zutaten für Healthy Applesauce And Oatmeal Muffins

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Zubereitung von Healthy Applesauce And Oatmeal Muffins

  1. Preheat oven to 375°F (190°C). Grease an 18-cup muffin tin with baking spray or line with paper liners.
  2. In a large bowl, whisk together 2 cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and ¼ teaspoon salt.
  3. In a separate bowl, whisk together 1 cup unsweetened applesauce, ¼ cup melted unsalted butter, 2 large eggs, and 1 teaspoon vanilla extract.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Stir in 1 ½ cups rolled oats and ½ cup raisins (or other dried fruit).
  6. Fill each muffin cup about ¾ full. Sprinkle the tops with the remaining ½ cup of oats.
  7. Bake for 20-25 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

64g

Fat

18g

Carbs

14g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Healthy Applesauce And Oatmeal Muffins?

Healthy Applesauce And Oatmeal Muffins dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Healthy Applesauce And Oatmeal Muffins?

Healthy Applesauce And Oatmeal Muffins hat etwa 248.8 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 14 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Healthy Applesauce And Oatmeal Muffins?

Die wichtigsten Zutaten für Healthy Applesauce And Oatmeal Muffins sind Flour, Sugar, Baking Powder, Salt, Cinnamon, Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.

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