Hot Quinoa Cereal With Blueberries And Almond Butter Rezept

Start your day with this warm and comforting Hot Quinoa Cereal! Inspired by Melissa Diane Smith's "Going Against the Grain," this recipe is quick, easy, and packed with flavor. Enjoy the creamy quinoa base, bursting blueberries, and a rich almond butter swirl – the perfect healthy and delicious breakfast or snack.

Vorbereitung 2 Min.
Kochzeit 8 Min.
Kalorien 362.6 kcal
Eiweiß 20g
Bewertung Sei der Erste
Hot Quinoa Cereal With Blueberries And Almond Butter 35

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Zubereitung von Hot Quinoa Cereal With Blueberries And Almond Butter

  1. Bring 1 cup of water to a boil in a small saucepan. Add 1/2 cup quinoa flakes and a pinch of salt.
  2. Cook for 90 seconds, stirring frequently, until the quinoa is cooked through but still slightly firm.
  3. Remove from heat and let sit for 2-3 minutes to thicken slightly.
  4. While the quinoa cooks, gently heat 1/2 cup blueberries in a separate small saucepan over low heat until warmed and softened (about 2-3 minutes).
  5. Stir 2 tablespoons of almond butter into the cooked quinoa until smooth and well combined.
  6. Stir in the warmed blueberries and 1/2 teaspoon almond extract.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

49g

Fat

6g

Carbs

18g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Hot Quinoa Cereal With Blueberries And Almond Butter?

Hot Quinoa Cereal With Blueberries And Almond Butter dauert insgesamt etwa 10 Minuten – ungefähr 2 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Hot Quinoa Cereal With Blueberries And Almond Butter?

Hot Quinoa Cereal With Blueberries And Almond Butter hat etwa 362.6 Kalorien pro Portion, mit ungefähr 20 g Eiweiß, 18 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Hot Quinoa Cereal With Blueberries And Almond Butter?

Die wichtigsten Zutaten für Hot Quinoa Cereal With Blueberries And Almond Butter sind Water, Quinoa, Sea Salt, Frozen Blueberries, Almond Butter, Almond Extract. Die vollständige Liste mit Mengenangaben findest du oben.

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