Hot Quinoa Cereal With Blueberries And Almond Butter Recette

Start your day with this warm and comforting Hot Quinoa Cereal! Inspired by Melissa Diane Smith's "Going Against the Grain," this recipe is quick, easy, and packed with flavor. Enjoy the creamy quinoa base, bursting blueberries, and a rich almond butter swirl – the perfect healthy and delicious breakfast or snack.

Préparation 2 min
Cuisson 8 min
Calories 362.6 kcal
Protéines 20g
Hot Quinoa Cereal With Blueberries And Almond Butter 36

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hot Quinoa Cereal With Blueberries And Almond Butter

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Comment préparer Hot Quinoa Cereal With Blueberries And Almond Butter

  1. Bring 1 cup of water to a boil in a small saucepan. Add 1/2 cup quinoa flakes and a pinch of salt.
  2. Cook for 90 seconds, stirring frequently, until the quinoa is cooked through but still slightly firm.
  3. Remove from heat and let sit for 2-3 minutes to thicken slightly.
  4. While the quinoa cooks, gently heat 1/2 cup blueberries in a separate small saucepan over low heat until warmed and softened (about 2-3 minutes).
  5. Stir 2 tablespoons of almond butter into the cooked quinoa until smooth and well combined.
  6. Stir in the warmed blueberries and 1/2 teaspoon almond extract.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

49g

Fat

6g

Carbs

18g

Questions fréquentes

Combien de temps faut-il pour préparer Hot Quinoa Cereal With Blueberries And Almond Butter ?

Hot Quinoa Cereal With Blueberries And Almond Butter prend environ 10 minutes du début à la fin — environ 2 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Hot Quinoa Cereal With Blueberries And Almond Butter ?

Hot Quinoa Cereal With Blueberries And Almond Butter contient environ 362.6 calories par portion, avec environ 20 g de protéines, 18 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Hot Quinoa Cereal With Blueberries And Almond Butter ?

Les principaux ingrédients de Hot Quinoa Cereal With Blueberries And Almond Butter sont Water, Quinoa, Sea Salt, Frozen Blueberries, Almond Butter, Almond Extract. Consultez la liste complète avec les quantités ci-dessus.

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