Hot Quinoa Cereal With Blueberries And Almond Butter Receita

Start your day with this warm and comforting Hot Quinoa Cereal! Inspired by Melissa Diane Smith's "Going Against the Grain," this recipe is quick, easy, and packed with flavor. Enjoy the creamy quinoa base, bursting blueberries, and a rich almond butter swirl – the perfect healthy and delicious breakfast or snack.

Preparo 2 min
Cozimento 8 min
Calorias 362.6 kcal
Proteína 20g
Avaliação Seja o primeiro
Hot Quinoa Cereal With Blueberries And Almond Butter 36

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hot Quinoa Cereal With Blueberries And Almond Butter

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Como fazer Hot Quinoa Cereal With Blueberries And Almond Butter

  1. Bring 1 cup of water to a boil in a small saucepan. Add 1/2 cup quinoa flakes and a pinch of salt.
  2. Cook for 90 seconds, stirring frequently, until the quinoa is cooked through but still slightly firm.
  3. Remove from heat and let sit for 2-3 minutes to thicken slightly.
  4. While the quinoa cooks, gently heat 1/2 cup blueberries in a separate small saucepan over low heat until warmed and softened (about 2-3 minutes).
  5. Stir 2 tablespoons of almond butter into the cooked quinoa until smooth and well combined.
  6. Stir in the warmed blueberries and 1/2 teaspoon almond extract.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

49g

Fat

6g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Hot Quinoa Cereal With Blueberries And Almond Butter?

Hot Quinoa Cereal With Blueberries And Almond Butter leva cerca de 10 minutos do início ao fim — aproximadamente 2 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Hot Quinoa Cereal With Blueberries And Almond Butter?

Hot Quinoa Cereal With Blueberries And Almond Butter tem aproximadamente 362.6 calorias por porção, com cerca de 20 g de proteína, 18 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Hot Quinoa Cereal With Blueberries And Almond Butter?

Os principais ingredientes de Hot Quinoa Cereal With Blueberries And Almond Butter são Water, Quinoa, Sea Salt, Frozen Blueberries, Almond Butter, Almond Extract. Veja a lista completa com as medidas acima.

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