Indian Style Mushrooms In A Tomato Sauce Rezept

A vibrant and flavorful vegetarian side dish perfect for your next Indian meal! This gluten-free recipe features succulent mushrooms simmered in a rich tomato sauce bursting with aromatic spices. Quick, easy, and incredibly delicious – impress your family and friends with this 35-minute culinary delight. #IndianFood #Vegetarian #GlutenFree #MushroomRecipe #SideDish #EasyRecipe #SpicyFood

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 155.2 kcal
Eiweiß 4g
Bewertung Sei der Erste
Indian Style Mushrooms In A Tomato Sauce 37

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Zubereitung von Indian Style Mushrooms In A Tomato Sauce

  1. Heat 1 tablespoon of oil in a medium-sized saucepan over medium heat.
  2. Add 1 medium chopped onion and 1-2 finely chopped green chilies (adjust to your spice preference) and cook, stirring frequently, for 5-6 minutes, until softened but not browned.
  3. Add 2 cloves minced garlic and cook for a further 2 minutes until fragrant.
  4. Stir in 1 teaspoon cumin powder, 1 teaspoon coriander powder, and ½ teaspoon chili powder (or more, to taste). Cook for 1 minute, stirring constantly.
  5. Add 8 ounces (225g) sliced mushrooms, ½ teaspoon salt (or to taste), and 1 (14.5 ounce) can of tomato puree.
  6. Stir until all ingredients are thoroughly combined.
  7. Sprinkle 2 tablespoons of water evenly over the mushrooms. Reduce heat to low.
  8. Cover and simmer for 10 minutes, stirring halfway through.
  9. If the sauce is too thin, uncover and cook for another 3-4 minutes, or until it reaches your desired consistency.
  10. Transfer to a serving dish, garnish with 2 tablespoons of snipped fresh chives, and serve hot alongside your favorite Indian main course.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

12g

Fat

9g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Indian Style Mushrooms In A Tomato Sauce?

Indian Style Mushrooms In A Tomato Sauce dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Indian Style Mushrooms In A Tomato Sauce?

Indian Style Mushrooms In A Tomato Sauce hat etwa 155.2 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 2 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Indian Style Mushrooms In A Tomato Sauce?

Die wichtigsten Zutaten für Indian Style Mushrooms In A Tomato Sauce sind Button Mushrooms, Olive Oil, Onion, Green Chili, Garlic, Ground Cumin. Die vollständige Liste mit Mengenangaben findest du oben.

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