Baked Barley With Shiitake Mushrooms And Caramelized Onions Rezept

This light and flavorful Baked Barley recipe with earthy shiitake mushrooms and sweet caramelized onions is a comforting and healthy meal perfect for a weeknight dinner or a weekend brunch. The barley absorbs the rich broth, creating a hearty and satisfying dish. Easy to follow instructions and minimal prep time make this a must-try recipe!

Vorbereitung 15 Min.

Kochzeit 75 Min.

Kalorien 313.2 kcal

Eiweiß 16g

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Baked Barley With Shiitake Mushrooms And Caramelized Onions

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Zutaten für Baked Barley With Shiitake Mushrooms And Caramelized Onions

2 tablespoons butter
2 large yellow onions
2 tablespoons brown sugar
Button Mushrooms
8 ounces shiitake mushrooms
1 cup pearl barley
2 tablespoons soy sauce
1 teaspoon salt
1/2 teaspoon black pepper
Dried Thyme
3 cups vegetable broth
fresh thyme sprigs, for garnish
1 teaspoon fresh thyme

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Zubereitung von Baked Barley With Shiitake Mushrooms And Caramelized Onions

Melt 2 tablespoons of butter in a Dutch oven over medium heat.
Add 2 large yellow onions, thinly sliced, and 2 tablespoons of brown sugar.
Cover and cook for 25 minutes, or until golden brown, stirring frequently.
Add 8 ounces of shiitake mushrooms, sliced.
Cook for 10 minutes, or until browned, stirring frequently.
Add 1 cup of barley.
Cook for 2 minutes, stirring frequently.
Remove from heat.
Stir in 2 tablespoons of soy sauce, 1 teaspoon of salt, ½ teaspoon of black pepper, and 1 teaspoon of fresh thyme.
Preheat oven to 350°F (175°C).
Bring 3 cups of vegetable broth to a boil in a medium saucepan.
Pour the boiling broth over the barley mixture in the Dutch oven.
Cover and bake at 350°F (175°C) for 1 hour, or until the barley is tender.
Let stand for 10 minutes before serving.
Garnish with fresh thyme sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

39g

Fat

13g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Main Dish / Dinner Mushroom Recipes Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Vegetables Fall Vegetarian Winter Grains Dietary Seasonal Inexpensive Mushrooms Pasta Rice And Grains Onions 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Barley With Shiitake Mushrooms And Caramelized Onions?

Baked Barley With Shiitake Mushrooms And Caramelized Onions dauert insgesamt etwa 90 Minuten – ungefähr 15 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Baked Barley With Shiitake Mushrooms And Caramelized Onions?

Baked Barley With Shiitake Mushrooms And Caramelized Onions hat etwa 313.2 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 21 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Baked Barley With Shiitake Mushrooms And Caramelized Onions?

Die wichtigsten Zutaten für Baked Barley With Shiitake Mushrooms And Caramelized Onions sind Butter, Onions, Sugar, Button Mushrooms, Shiitake Mushroom Caps, Pearl Barley. Die vollständige Liste mit Mengenangaben findest du oben.