Italian Sausage Zucchini Stew Rezept

Say goodbye to boring zucchini! This vibrant Italian Sausage Zucchini Stew is a flavor explosion. Tender zucchini and savory Italian sausage simmer together in a rich and aromatic sauce. Perfect served over your favorite pasta with a generous sprinkle of Parmesan cheese, or try it spooned over creamy cheese-stuffed tortellini for an extra decadent treat. A quick and easy weeknight meal the whole family will love!

Vorbereitung 20 Min.

Kochzeit 65 Min.

Kalorien 359.7 kcal

Eiweiß 39g

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Zutaten für Italian Sausage Zucchini Stew

1 lb Italian sausage
2 stalks celery, finely chopped
3 medium zucchini, diced
1 medium onion, chopped
Tomatoes
1/2 teaspoon salt
Oregano
Basil
Green Peppers
Garlic Powder
Sugar
Italian Seasoning
Canned Corn

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Zubereitung von Italian Sausage Zucchini Stew

Brown 1 lb Italian sausage in a large pot or Dutch oven over medium-high heat, breaking it up with a spoon. Drain off excess grease.
Add 2 stalks celery, finely chopped, and cook for 10 minutes, stirring occasionally, until softened.
Stir in 1 medium onion, chopped; 2 cloves garlic, minced; 1 (28 ounce) can crushed tomatoes; 1 (15 ounce) can diced tomatoes, undrained; 1 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon red pepper flakes (optional); and 1/2 teaspoon salt.
Add 3 medium zucchini, diced; and 1 cup vegetable broth. Bring to a simmer, then reduce heat to low, cover, and cook for 20 minutes, or until zucchini is tender.
Stir in 1/4 cup chopped fresh parsley before serving. Serve hot over pasta of your choice, topped with grated Parmesan cheese or alongside cheese-stuffed tortellini.

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

54g

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Pork Recipes European Italian Mediterranean American Summer Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Main Dish Beef Vegetables Oven Dietary One Dish Meal Ground Beef Meat Squash Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Italian Sausage Zucchini Stew?

Italian Sausage Zucchini Stew dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Italian Sausage Zucchini Stew?

Italian Sausage Zucchini Stew hat etwa 359.7 Kalorien pro Portion, mit ungefähr 39 g Eiweiß, 8 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Italian Sausage Zucchini Stew?

Die wichtigsten Zutaten für Italian Sausage Zucchini Stew sind Italian Sausage, Celery, Zucchini, Onion, Tomatoes, Salt. Die vollständige Liste mit Mengenangaben findest du oben.