Italian Soup Rezept

Warm up on a chilly evening with this rustic Italian-inspired soup! A delicious and satisfying blend of Italian sausage, fresh vegetables, and hearty beans simmered to perfection. Inspired by minestrone, but with its own unique twist, this recipe is easily customizable to your taste and pantry staples. Serve with crusty bread for a complete and comforting meal.

Vorbereitung 20 Min.
Kochzeit 125 Min.
Kalorien 300.7 kcal
Eiweiß 33g
Bewertung Sei der Erste
Italian Soup 39

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Zutaten für Italian Soup

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Zubereitung von Italian Soup

  1. In a 5- or 6-quart Dutch oven over medium heat, brown the Italian sausage, breaking it up with a large spoon. Drain off any excess grease.
  2. Add the red wine vinegar to the pot and scrape up any browned bits from the bottom.
  3. Stir in the olive oil, onion, leek, and carrots. Cook over medium heat until the vegetables begin to soften, about 5-7 minutes.
  4. Add the dried herbs, zucchini, and garlic. Cook for another 3-5 minutes.
  5. Stir in the crushed tomatoes and cook for about 5 minutes more.
  6. Pour in the broth, add the cannellini beans, and season with salt and pepper to taste.
  7. Reduce heat to low, cover, and simmer for at least 1 hour. The longer it simmers, the richer the flavor will be.
  8. Increase the heat to medium-high until the soup begins to bubble gently.
  9. Add the kale (or spinach) and pasta. Cook for 15-20 minutes, or until the pasta is tender.
  10. If you prefer a thinner soup, stir in 1 cup of additional broth or hot water during the last 10 minutes of cooking. Taste and adjust seasoning as needed.
  11. Serve hot with crusty bread.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

14g

Fat

10g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Italian Soup?

Italian Soup dauert insgesamt etwa 145 Minuten – ungefähr 20 Minuten Vorbereitung und 125 Minuten Kochzeit.

Wie viele Kalorien hat Italian Soup?

Italian Soup hat etwa 300.7 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 13 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Italian Soup?

Die wichtigsten Zutaten für Italian Soup sind Sweet Italian Sausage, Red Wine Vinegar, Olive Oil, Onion, Leek, Zucchini. Die vollständige Liste mit Mengenangaben findest du oben.

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