Zutaten für Kielbasa And Sauerkraut
- Low Fat Kielbasa
- 1 medium onion, chopped
- Red Delicious Apples
- 2 cups sauerkraut, drained
- Reduced Sodium Chicken Broth
- Caraway Seed
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Zubereitung von Kielbasa And Sauerkraut
- In a large (4-5 quart) pot or Dutch oven, brown 1 lb sliced kielbasa and 1 medium onion (chopped) over medium-high heat for 5-7 minutes, stirring frequently until browned.
- Add 2 medium apples (cored and diced) and cook for 1 minute, stirring frequently, until slightly softened.
- Stir in 2 cups sauerkraut (drained), 1 cup chicken broth, 1 teaspoon caraway seeds, and 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Reduce heat to low, cover, and simmer for 20-25 minutes, or until apples are tender and flavors have melded.
- While the Kielbasa and Sauerkraut simmers, cook 1 lb wide egg noodles according to package directions. Toss with 2 tablespoons butter before serving.
- Serve the Kielbasa and Sauerkraut over the buttered egg noodles. Garnish with fresh parsley or chives (optional).
Nutrition Information (Approximate per serving)
Sodium
34 g
Sugar
53g
Fat
1g
Carbs
7g
