Condiment/Base | Low Calorie Low Fat Low Carb Gluten Free

Sodium Chicken Broth

Gallus gallus domesticus Allergen-Free
Sodium Chicken Broth

Sourcing & Taxonomy

  • Family Phasianidae (indirect)
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Chicken, Vegetables

The Forktionary Angle

"The foundational shortcut for instant savory depth."

Definition

A savory liquid made from chicken, vegetables, and seasonings, often used as a base for soups, sauces, and gravies.

Sensory Profile

TasteSalty, Umami
TextureLight, Liquid
AromaSavory, Chicken
AcidityLow

Technical Metrics

Common Usage

Base for Soups, Stews & Sauces

Sodium Content

Typically 400-800mg per Serving

Storage Tip

Store Unopened in Pantry, Refrigerate After Opening for 5-7 Days

Nutrition Facts

Per 240 mL (1 cup)
Calories10 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.5 g
Total Carbohydrate0.5 g
Dietary Fiber0 g
Total Sugars0 g
Calcium2 mg
Iron0.1 mg
Potassium30 mg

Chef’s Secret

To intensify flavor without adding salt, reduce broth by simmering; this concentrates the natural umami notes.

Substitutions

Best Match

Vegetable Broth

1:1

Best for savory base, suitable for vegetarian dishes.

Chicken Stock

1:1

Richer flavor, more gelatinous, may contain more sodium.

Water

1:1

For minimal flavor impact, adjust seasoning significantly.

Chicken Bouillon Cube

1 cube per 240mL

Concentrated flavor, convenient for small amounts.

Buying Guide

Choose low-sodium varieties. Store in a cool, dry place. Once opened, refrigerate and use within 5-7 days or freeze.

Flavor Pairings

Herbs (thyme bay leaf) vegetables (carrots celery) pasta rice chicken mushrooms.

Recipes Using Sodium Chicken Broth

Preparation Course Healthy Chicken

20 Minute Garlic Rosemary Chicken Brown Rice Dinner

Ready in just 20 minutes! This flavorful Garlic Rosemary Chicken and Brown Rice Dinner is a weeknight lifesaver. Juicy chicken breasts are infused with aromatic garlic and rosemary, then served over perfectly cooked brown rice for a complete and satisfying meal. Simple, quick, and delicious – perfect for busy weeknights!

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Main Dish Main Ingredient Equipment Course

America's Test Kitchen Slow Cooker Beef Burgundy

Experience the rich, decadent flavors of classic Beef Burgundy, effortlessly made in your slow cooker! This America's Test Kitchen-inspired recipe delivers tender, melt-in-your-mouth beef in a deeply flavorful red wine sauce. Forget long stovetop hours – this surprisingly easy recipe is a weeknight winner, perfect for impressing family and friends. Prepare for a taste sensation you won't believe came from a slow cooker!

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Pork Preparation Apples Low Sodium

Apple Stuffed Pork Chops

Sweet and savory perfection! These juicy apple-stuffed pork chops are a guaranteed crowd-pleaser. Inspired by Robin Miller, this recipe features tender pork chops filled with a delicious blend of sauteed apples, leeks, herbs, and seasoned stuffing. Easy to make and bursting with flavor, this dish is perfect for a weeknight dinner or a special occasion. Get ready to impress!

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Beans Main Ingredient Soups Stews Low Calorie

Artichoke And Garbanzo Stew

This vibrant Artichoke and Garbanzo Stew, inspired by Sunset Magazine, is a hearty and flavorful vegetarian delight! Perfect served over fluffy rice, alongside crusty bread, or with a refreshing tossed salad for a complete and satisfying meal. Tender artichoke hearts and garbanzos simmer in a rich broth with carrots, creating a comforting dish perfect for a weeknight dinner or a weekend gathering. Get ready to savor the sun-drenched flavors of the Mediterranean!

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Main Ingredient Cuisine Low Calorie Main Dish

Asian Chicken And Pasta Salad

This award-winning Asian Chicken and Pasta Salad recipe (winner of Better Homes and Gardens' Prize Tested Recipes!) is a crowd-pleaser that's as easy as it is delicious. Imagine juicy chicken, perfectly cooked pasta tossed in a vibrant Asian dressing, and topped with crisp vegetables and fresh fruit. Customize it with additions like mangoes, cucumbers, or romaine lettuce for an extra burst of flavor and texture. This recipe tastes like it came from a gourmet restaurant, but it's so simple to make at home! Get ready to impress your friends and family with this quick and satisfying meal.

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Spring Stove Top Main Ingredient Served Hot

Asparagus Orzo Soup

Chase away the winter blues with this vibrant and flavorful Asparagus Orzo Soup! This light yet satisfying springtime recipe is bursting with fresh asparagus, tender orzo pasta, and bright spinach. Easy to make in under 40 minutes, it's the perfect weeknight meal or a delightful light lunch. Get ready for a taste of spring!

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Course Main Dish Served Hot Time To Make

Asparagus Mushroom Primavera

A vibrant and flavorful Asparagus Mushroom Primavera recipe, inspired by Better Homes and Gardens! This delightful dish combines tender asparagus and savory mushrooms in a light and elegant sauce. Perfect for a weeknight dinner or a special occasion, this recipe serves four generously with 1 1/2 cups each. Get ready to impress your taste buds!

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30 Minutes Or Less Main Dish High In Something Chicken

Bacon And Cheese Stuffed Chicken

Juicy chicken breasts, stuffed with crispy bacon and melty cheese, then pan-seared to perfection and finished with a creamy, savory pan sauce. This easy recipe is ready in under 30 minutes and perfect for a weeknight dinner or a special occasion!

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Preparation Poultry Chicken Time To Make

Baked Chicken Chimichangas

Crispy baked chicken chimichangas, bursting with flavor! This easy recipe features tender chicken simmered in zesty salsa, then rolled into warm tortillas and baked to golden perfection. Topped with a creamy, spicy chili sauce, these chimichangas are a crowd-pleasing weeknight dinner or game-day snack.

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Oven Time To Make Chicken Main Dish

Baked Honey Soy Garlic Drumsticks

Unlock the secret to unbelievably juicy and flavorful baked honey soy garlic drumsticks! This recipe, inspired by Campbell's, delivers a mouthwatering combination of sweet, savory, and umami. The longer you marinate, the more intense the flavor – trust us, it's worth the wait! This recipe also works wonderfully with chicken wings. Get ready for a flavor explosion that will leave you craving more!

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Time To Make European Low In Something Main Dish

Beef And Cheese Tamale Pie

This hearty and flavorful Beef and Cheese Tamale Pie is the perfect crowd-pleaser for your next holiday gathering! A comforting twist on traditional tamales, this casserole is quick to assemble and boasts a rich, cheesy topping that will have everyone asking for seconds. Skip the hours of tedious tamale-making and enjoy this delicious alternative that's just as satisfying.

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Savory New Years 60 Minutes Or Less Preparation

Beef Medallions With Cognac Sauce

Indulge in these exquisite Beef Medallions, bathed in a rich and luscious Cognac sauce! This elegant yet surprisingly easy recipe is perfect for impressing dinner guests or enjoying a special night in. Double or triple the recipe to feed a crowd – it's that simple! Tender beef medallions meet a decadent sauce with just the right balance of sweet and savory. Get ready for a flavor explosion!

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Preparation Low Saturated Fat Side Dishes Oranges

Beets In Sweet Orange Sauce Middle East

Experience the vibrant flavors of the Middle East with this irresistible recipe for roasted beets in a luscious sweet orange glaze. Perfectly tender beets are roasted to perfection, then tossed in a fragrant sauce of orange zest, juice, and brown sugar. A touch of fresh parsley and ginger adds a delightful finishing touch. This easy-to-follow recipe is perfect for a weeknight dinner or a special occasion.

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Course Low Cholesterol Low In Something Main Ingredient

Biggest Loser Creamy Tuna Lemon And Garlic Pasta

This lightened-up pasta dish, adapted from the Australian Biggest Loser cookbook, delivers a rich and creamy flavor without the guilt! Using evaporated milk creates a luxuriously creamy sauce with significantly less fat than traditional cream-based recipes. This vibrant recipe combines the deliciousness of tuna with zesty lemon and fragrant garlic. Enjoy this healthy and satisfying meal—perfect for a weeknight dinner! Feel free to experiment with different pasta shapes.

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Onions Main Ingredient Low Calorie Inexpensive

Curried Peanut And Tomato Soup

Indulge in this vibrant and flavorful Curried Peanut & Tomato Soup! Inspired by Gourmet Magazine's February 2006 issue, this recipe boasts a simple yet unforgettable taste. Easily adaptable for vegetarians with vegetable broth, this creamy soup is perfect for a quick weeknight meal or a satisfying lunch. Get ready for a taste sensation!

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Dinner Party Savory Served Hot Time To Make

Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

Juicy, flavorful sauteed chicken breasts are elevated to perfection with a rich and tangy balsamic glaze. This quick and easy recipe is ready in under 30 minutes and pairs beautifully with pasta, rice, or your favorite vegetables. A simple flour dredge ensures perfectly browned chicken, while the balsamic glaze adds a touch of sweetness and sophistication. Ditch the shallots and add garlic for an extra punch of flavor!

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Low Saturated Fat Main Dish Meat Course

Vegetable Chicken Stir Fry

Quick & Easy 25-Minute Vegetable Chicken Stir-Fry! This recipe, inspired by the classic weeknight cooking style, delivers a vibrant and flavorful stir-fry bursting with tender chicken and crisp-tender vegetables. Perfect for a busy weeknight dinner, this dish is sure to become a family favorite.

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