Low Fat Gazpacho With Twang Rezept

This vibrant and refreshing Low-Fat Gazpacho boasts a zesty twist, perfect for a light and healthy meal. Inspired by the Weight Watchers Miracle Foods cookbook, this recipe is surprisingly flavorful and satisfying. Each serving clocks in at just 2 WW Points (as written)! We've used diced primavera tomatoes (with carrots and zucchini) and garlic-infused olive oil for an extra layer of deliciousness. Feel free to customize it with your favorite veggies! Prepare to be amazed by how much flavor can come from such a simple, low-calorie recipe.

Vorbereitung 20 Min.

Kochzeit 75 Min.

Kalorien 22.1 kcal

Eiweiß 1g

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Zutaten für Low Fat Gazpacho With Twang

Tomatoes With Onion And Garlic
1/4 cup vegetable juice (or more, to taste)
Cucumber
Green Pepper
Green Onion
1 tablespoon red wine vinegar
Garlic Clove
Hot Sauce
1/2 teaspoon salt
Ground Pepper
Fat Free Croutons

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Zubereitung von Low Fat Gazpacho With Twang

Combine 4 cups diced tomatoes primavera (including carrots and zucchini), 1/2 cup finely chopped cucumber, 1/4 cup finely chopped red onion, 2 tablespoons finely chopped green bell pepper, 1 tablespoon finely chopped fresh parsley, 1 tablespoon red wine vinegar, 1 teaspoon garlic-infused olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 cup vegetable juice (or more, to taste), and 1/4 cup chopped fresh cilantro in a large bowl.
Taste and adjust seasonings as needed. Add a little more vegetable juice if you prefer a thinner consistency.
Refrigerate for at least 30 minutes, or up to 2 hours, to allow flavors to meld and the gazpacho to chill thoroughly.
Ladle 1 cup of chilled gazpacho into each bowl. Garnish with 3 croutons and a sprinkle of extra cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

Carbs

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Starters Appetizers & Snacks Salads Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Soups Stews Vegetables Easy No Cook Summer Vegetarian Dietary Seasonal Tomatoes Presentation Served Cold Technique 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Gazpacho With Twang?

Low Fat Gazpacho With Twang dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Gazpacho With Twang?

Low Fat Gazpacho With Twang hat etwa 22.1 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 1 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Low Fat Gazpacho With Twang?

Die wichtigsten Zutaten für Low Fat Gazpacho With Twang sind Tomatoes With Onion And Garlic, Vegetable Juice, Cucumber, Green Pepper, Green Onion, Red Wine Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.