Beat the heat with this vibrant and refreshing Kiwi Slushi! Created by sisters who craved a healthy, delicious alternative to ice cream, this recipe is quick, easy, and packed with flavor. Made with creamy non-dairy milk and sweet kiwi, it's naturally vegan and low in fat. Feel free to customize it with your favorite fruits like bananas or berries for an extra burst of flavor. This isn't just a slushie; it's a taste of summer in a glass!
Missing an ingredient for this Kiwi Slushi Vegan Low Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Kiwi Slushi Vegan Low Fat
Freeze 1 cup of kiwi chunks and 1 cup of ice cubes for at least 2 hours.
Combine the frozen kiwi and ice cubes in a high-powered blender.
Add 1/2 cup of your favorite non-dairy milk (almond, soy, oat, etc.). Avoid dairy milk as it can react with kiwi enzymes and cause a bitter taste.
Blend on high speed until the mixture reaches a smooth, slushy consistency. Add more non-dairy milk, 1 tablespoon at a time, if needed to achieve desired consistency.
Taste and adjust sweetness by adding a touch of maple syrup or agave nectar if desired.
Pour into glasses and garnish with fresh kiwi slices or berries. Enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
24g
Fat
0g
Carbs
3g
Recipe Tags(Choose a tag and find related recipes!)
Wie lange dauert die Zubereitung von Kiwi Slushi Vegan Low Fat?
Kiwi Slushi Vegan Low Fat dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.
Wie viele Kalorien hat Kiwi Slushi Vegan Low Fat?
Kiwi Slushi Vegan Low Fat hat etwa 42.1 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 3 g Kohlenhydraten und 0 g Fett.
Welche Zutaten brauche ich für Kiwi Slushi Vegan Low Fat?
Die wichtigsten Zutaten für Kiwi Slushi Vegan Low Fat sind Kiwi Fruits, Rice Milk, Ice Cubes. Die vollständige Liste mit Mengenangaben findest du oben.
Bewertungen
Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!
Melt away stress with this incredibly refreshing and easy Banana & Kiwi Smoothie! Packed with vitamins and antioxidants, this delicious blend is the perfect pick-me-up any time of day. Quick, simple, and unbelievably tasty – it's your new go-to healthy treat!
This vibrant smoothie is a delicious way to use up leftover fruit! Packed with flavor and nutrients, it's quick, easy, and guaranteed to impress even the pickiest eaters. Perfect for a healthy breakfast, snack, or post-workout treat.
Discover Andrea's ultimate smoothie recipe – a perfected blend of fresh ingredients, bursting with flavor! After countless experiments, this concoction is finally here, and it's unbelievably delicious. Forget frozen fruit; this recipe uses only fresh ingredients for a vibrant and refreshing taste. Perfect for a quick breakfast, healthy snack, or post-workout treat!
Escape to the tropics with this refreshing Kiwi Mint Julep! A vibrant twist on the classic Southern favorite, this cocktail combines the sweetness of kiwi with the coolness of mint and a hint of lime. Easy to make and perfect for a hot summer day or any special occasion. Get the recipe from EatingWell.com (shared by zwt5).
Quench your thirst with this refreshing Apple and Kiwi Juice! Sweet and vibrant, this quick and easy recipe is perfect for a healthy breakfast, afternoon pick-me-up, or anytime you crave a delicious, naturally sweet treat. Made with just two simple ingredients, this juice is bursting with flavor and ready in minutes!
Escape to the Aussie outback with this vibrant and refreshing mocktail! Bursting with the bright flavors of [mention key fruits/ingredients here, e.g., passionfruit and mango], this easy 10-minute recipe is perfect for a hot summer's day or any celebration. A delicious and healthy alternative to sugary sodas, this Australian-inspired drink is sure to become a new favorite.
Escape to a tropical paradise with this refreshing Kiwi Strawberry Smoothie! Made with fresh, vibrant kiwi and strawberries, this creamy smoothie is a quick and easy treat perfect for any time of day. This recipe uses vanilla frozen yogurt (or a delicious dairy-free alternative like Turtle Mountain non-dairy frozen ice cream or Rice Dream frozen dessert) for a luxuriously smooth texture. Get your daily dose of fruit and feel the summer vibes with every sip!
Escape to the tropics with this creamy, refreshing Kiwi Pineapple Cream! This vibrant smoothie, inspired by a summer drinks book, blends sweet pineapple and tangy kiwi for a taste of paradise. Perfect as a quick breakfast, healthy snack, or post-workout treat. Easy to make in under 5 minutes!
Escape to the tropics with this vibrant Mango Kiwi Strawberry Smoothie! A refreshing blend of sweet mango, tangy kiwi, and juicy strawberries creates a delicious and healthy treat. Easily customizable – add less pineapple juice for a thicker consistency, or swap strawberry sorbet for nonfat frozen yogurt to reduce sweetness. Perfect for a quick breakfast, post-workout refuel, or a delightful afternoon snack!
