Kiwi Slushi Vegan Low Fat Recipe

Beat the heat with this vibrant and refreshing Kiwi Slushi! Created by sisters who craved a healthy, delicious alternative to ice cream, this recipe is quick, easy, and packed with flavor. Made with creamy non-dairy milk and sweet kiwi, it's naturally vegan and low in fat. Feel free to customize it with your favorite fruits like bananas or berries for an extra burst of flavor. This isn't just a slushie; it's a taste of summer in a glass!

Prep Time 5 mins
Cook Time 5 mins
Calories 42.1 kcal
Protein 1g
Rating 4.0 (2 Reviews)
Kiwi Slushi Vegan Low Fat 46

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kiwi Slushi Vegan Low Fat

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kiwi Slushi Vegan Low Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Kiwi Slushi Vegan Low Fat

  1. Freeze 1 cup of kiwi chunks and 1 cup of ice cubes for at least 2 hours.
  2. Combine the frozen kiwi and ice cubes in a high-powered blender.
  3. Add 1/2 cup of your favorite non-dairy milk (almond, soy, oat, etc.). Avoid dairy milk as it can react with kiwi enzymes and cause a bitter taste.
  4. Blend on high speed until the mixture reaches a smooth, slushy consistency. Add more non-dairy milk, 1 tablespoon at a time, if needed to achieve desired consistency.
  5. Taste and adjust sweetness by adding a touch of maple syrup or agave nectar if desired.
  6. Pour into glasses and garnish with fresh kiwi slices or berries. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

0g

Carbs

3g