Kiwi Slushi Vegan Low Fat Recette

Beat the heat with this vibrant and refreshing Kiwi Slushi! Created by sisters who craved a healthy, delicious alternative to ice cream, this recipe is quick, easy, and packed with flavor. Made with creamy non-dairy milk and sweet kiwi, it's naturally vegan and low in fat. Feel free to customize it with your favorite fruits like bananas or berries for an extra burst of flavor. This isn't just a slushie; it's a taste of summer in a glass!

Préparation 5 min
Cuisson 5 min
Calories 42.1 kcal
Protéines 1g
Kiwi Slushi Vegan Low Fat 60

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kiwi Slushi Vegan Low Fat

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Comment préparer Kiwi Slushi Vegan Low Fat

  1. Freeze 1 cup of kiwi chunks and 1 cup of ice cubes for at least 2 hours.
  2. Combine the frozen kiwi and ice cubes in a high-powered blender.
  3. Add 1/2 cup of your favorite non-dairy milk (almond, soy, oat, etc.). Avoid dairy milk as it can react with kiwi enzymes and cause a bitter taste.
  4. Blend on high speed until the mixture reaches a smooth, slushy consistency. Add more non-dairy milk, 1 tablespoon at a time, if needed to achieve desired consistency.
  5. Taste and adjust sweetness by adding a touch of maple syrup or agave nectar if desired.
  6. Pour into glasses and garnish with fresh kiwi slices or berries. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

0g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Kiwi Slushi Vegan Low Fat ?

Kiwi Slushi Vegan Low Fat prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Kiwi Slushi Vegan Low Fat ?

Kiwi Slushi Vegan Low Fat contient environ 42.1 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Kiwi Slushi Vegan Low Fat ?

Les principaux ingrédients de Kiwi Slushi Vegan Low Fat sont Kiwi Fruits, Rice Milk, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.

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