Boost your immunity and energize your day with this vibrant Kiwi Strawberry Grape Power Juice! This recipe, adapted from Sarah Owen's "Top 100 Juices" (Lifetime Distributors, Castle Hill, Australia), combines the infection-fighting power of Vitamin C from kiwis, strawberries, and grapes with the cancer-fighting properties of lutein and ellagic acid. Kiwis provide a dose of lutein, protecting against heart disease, cancer, and eye problems, while strawberries and grapes offer ellagic acid, a powerful carcinogen neutralizer. The energizing tannins, flavones, and active compounds in grapes strengthen blood vessel cell walls. Perfect as a refreshing drink or a show-stopping punch bowl addition for your next party! (Note: Requires a juicer)
Missing an ingredient for this Kiwi Strawberry And Grape Juice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Kiwi Strawberry And Grape Juice
Wash and prepare 2 kiwis, 1 cup of strawberries, and 1 cup of seedless grapes.
Cut the kiwis, strawberries, and grapes into chunks suitable for your juicer.
Press the fruit chunks through a juicer, alternating between the different fruits for optimal flavor blending.
Stir the juice gently.
Serve immediately. For a party punch, multiply the recipe as needed and combine with lemonade, ice, and lemon slices in a punch bowl.
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
2060g
Fat
8g
Carbs
204g
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Wie lange dauert die Zubereitung von Kiwi Strawberry And Grape Juice?
Kiwi Strawberry And Grape Juice dauert insgesamt etwa 15 Minuten – ungefähr 10 Minuten Vorbereitung und 5 Minuten Kochzeit.
Wie viele Kalorien hat Kiwi Strawberry And Grape Juice?
Kiwi Strawberry And Grape Juice hat etwa 2357.4 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 204 g Kohlenhydraten und 10 g Fett.
Welche Zutaten brauche ich für Kiwi Strawberry And Grape Juice?
Die wichtigsten Zutaten für Kiwi Strawberry And Grape Juice sind Kiwi Fruits, Strawberries, Seedless Grapes. Die vollständige Liste mit Mengenangaben findest du oben.
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