Kiwi Strawberry And Grape Juice Receita

Boost your immunity and energize your day with this vibrant Kiwi Strawberry Grape Power Juice! This recipe, adapted from Sarah Owen's "Top 100 Juices" (Lifetime Distributors, Castle Hill, Australia), combines the infection-fighting power of Vitamin C from kiwis, strawberries, and grapes with the cancer-fighting properties of lutein and ellagic acid. Kiwis provide a dose of lutein, protecting against heart disease, cancer, and eye problems, while strawberries and grapes offer ellagic acid, a powerful carcinogen neutralizer. The energizing tannins, flavones, and active compounds in grapes strengthen blood vessel cell walls. Perfect as a refreshing drink or a show-stopping punch bowl addition for your next party! (Note: Requires a juicer)

Preparo 10 min
Cozimento 5 min
Calorias 2357.4 kcal
Proteína 52g
Avaliação Seja o primeiro
Kiwi Strawberry And Grape Juice 72

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kiwi Strawberry And Grape Juice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kiwi Strawberry And Grape Juice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Kiwi Strawberry And Grape Juice

  1. Wash and prepare 2 kiwis, 1 cup of strawberries, and 1 cup of seedless grapes.
  2. Cut the kiwis, strawberries, and grapes into chunks suitable for your juicer.
  3. Press the fruit chunks through a juicer, alternating between the different fruits for optimal flavor blending.
  4. Stir the juice gently.
  5. Serve immediately. For a party punch, multiply the recipe as needed and combine with lemonade, ice, and lemon slices in a punch bowl.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

2060g

Fat

8g

Carbs

204g

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Lunch Snacks Fruit Easy Dinner Party Kid Friendly Low Fat Summer Vegan Vegetarian Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Healthy 2 Free Of Something Low In Something Berries Strawberries Tropical Fruit Kiwifruit Taste Mood Sweet Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Kiwi Strawberry And Grape Juice?

Kiwi Strawberry And Grape Juice leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Kiwi Strawberry And Grape Juice?

Kiwi Strawberry And Grape Juice tem aproximadamente 2357.4 calorias por porção, com cerca de 52 g de proteína, 204 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Kiwi Strawberry And Grape Juice?

Os principais ingredientes de Kiwi Strawberry And Grape Juice são Kiwi Fruits, Strawberries, Seedless Grapes. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação