Kiwi Strawberry And Grape Juice Recette

Boost your immunity and energize your day with this vibrant Kiwi Strawberry Grape Power Juice! This recipe, adapted from Sarah Owen's "Top 100 Juices" (Lifetime Distributors, Castle Hill, Australia), combines the infection-fighting power of Vitamin C from kiwis, strawberries, and grapes with the cancer-fighting properties of lutein and ellagic acid. Kiwis provide a dose of lutein, protecting against heart disease, cancer, and eye problems, while strawberries and grapes offer ellagic acid, a powerful carcinogen neutralizer. The energizing tannins, flavones, and active compounds in grapes strengthen blood vessel cell walls. Perfect as a refreshing drink or a show-stopping punch bowl addition for your next party! (Note: Requires a juicer)

Préparation 10 min
Cuisson 5 min
Calories 2357.4 kcal
Protéines 52g
Note Soyez le premier
Kiwi Strawberry And Grape Juice 70

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kiwi Strawberry And Grape Juice

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Comment préparer Kiwi Strawberry And Grape Juice

  1. Wash and prepare 2 kiwis, 1 cup of strawberries, and 1 cup of seedless grapes.
  2. Cut the kiwis, strawberries, and grapes into chunks suitable for your juicer.
  3. Press the fruit chunks through a juicer, alternating between the different fruits for optimal flavor blending.
  4. Stir the juice gently.
  5. Serve immediately. For a party punch, multiply the recipe as needed and combine with lemonade, ice, and lemon slices in a punch bowl.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

2060g

Fat

8g

Carbs

204g

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Lunch Snacks Fruit Easy Dinner Party Kid Friendly Low Fat Summer Vegan Vegetarian Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Healthy 2 Free Of Something Low In Something Berries Strawberries Tropical Fruit Kiwifruit Taste Mood Sweet Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Kiwi Strawberry And Grape Juice ?

Kiwi Strawberry And Grape Juice prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Kiwi Strawberry And Grape Juice ?

Kiwi Strawberry And Grape Juice contient environ 2357.4 calories par portion, avec environ 52 g de protéines, 204 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Kiwi Strawberry And Grape Juice ?

Les principaux ingrédients de Kiwi Strawberry And Grape Juice sont Kiwi Fruits, Strawberries, Seedless Grapes. Consultez la liste complète avec les quantités ci-dessus.

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