Lebanese Tea Rezept

Escape to the Mediterranean with this refreshing Lebanese Iced Tea recipe! Inspired by the vibrant flavors of Lebanese and Greek restaurants, this surprisingly New Orleans-born beverage is light, subtly sweet, and delightfully aromatic. Skip the traditional pine nuts – we've perfected the recipe without them! Infused with fragrant rose water and a zesty lemon kick, this iced tea is incredibly easy to make and perfect for a hot summer day or any occasion. Customize the sweetness and floral notes to your liking. Find rose water at your local Middle Eastern grocery, World Market, Whole Foods, or online.

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 49.9 kcal
Eiweiß 0g
Bewertung Sei der Erste
Lebanese Tea 271

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Zutaten für Lebanese Tea

  • 8 cups cold water
  • 4 black tea bags (or 4 cups freshly brewed black tea)
  • 2 tablespoons lemon juice (or to taste)
  • 1/4 cup granulated sugar (or to taste)
  • 1 tablespoon rose water
  • (Optional) 1/4 cup pine nuts (traditionally included but optional)

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Zubereitung von Lebanese Tea

  1. In a large pitcher, combine cold water, sugar, and tea bags. Stir until the sugar dissolves.
  2. Let it steep for at least 30 minutes, or longer for a stronger brew.
  3. Remove tea bags and discard.
  4. Stir in rose water and lemon juice.
  5. Taste and adjust sweetness and tartness as needed, adding more sugar or lemon juice to your preference.
  6. (Optional) If using, gently muddle the pine nuts in a small bowl before adding to the tea for a slightly different texture and nutty flavor (most people skip this).
  7. Add ice to glasses and pour the tea over the ice. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

50g

Fat

0g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lebanese Tea?

Lebanese Tea dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Lebanese Tea?

Lebanese Tea hat etwa 49.9 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Lebanese Tea?

Die wichtigsten Zutaten für Lebanese Tea sind Water, Tea Bags, Lemon Juice, Sugar, Rose Water, Pine Nuts. Die vollständige Liste mit Mengenangaben findest du oben.

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