Zutaten für Low Fat Pesto Sauce
- Chicken Broth
- Garlic Cloves
- Fresh Basil
- 1/2 cup grated Parmesan cheese
- 1/4 cup pine nuts
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Zubereitung von Low Fat Pesto Sauce
- Combine 1 cup chicken broth and 2 cloves garlic in a microwave-safe bowl.
- Microwave on high for 5 minutes, then let cool completely.
- Chop 2 cups fresh basil leaves in a food processor until finely minced.
- Add the cooled chicken broth mixture, 1/2 cup grated Parmesan cheese, and 1/4 cup pine nuts to the food processor.
- Process until everything is finely chopped and well blended, scraping down the sides as needed.
- While the sauce is being processed, cook 1 pound pasta of your choice according to package directions.
- Drain the pasta and add it to the pesto sauce, tossing to coat evenly.
- Serve immediately, topped with extra Parmesan cheese if desired.
- This pesto also makes a fantastic topping for grilled fish, chicken, or roasted potatoes.
- Makes 4 servings.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
1g
Fat
8g
Carbs
0g
