Maple Ricotta Flans Rezept

Indulge in these dreamy Maple Ricotta Flans – a deceptively simple yet stunning dessert perfect for impressing guests! Made with creamy ricotta, rich maple syrup, and a touch of spice, these individual flans bake to a delicate custard perfection. Prepare them ahead of time – they're even better the next day after chilling! This recipe is perfect for brunch, dessert, or any special occasion.

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 247.4 kcal
Eiweiß 25g
Bewertung Sei der Erste
Maple Ricotta Flans 39

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Maple Ricotta Flans

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Zubereitung von Maple Ricotta Flans

  1. Preheat oven to 325°F (160°C).
  2. Divide 1/4 cup (60ml) maple syrup evenly among six 6-ounce custard cups. Tilt cups to coat the sides completely.
  3. In a medium bowl, whisk together 4 large eggs, 15 ounces (425g) ricotta cheese, 1/2 cup (100g) granulated sugar, 1 teaspoon vanilla extract, and 1 teaspoon maple syrup until well combined, but do not overmix.
  4. Place the custard cups in a 9x13 inch baking dish.
  5. Carefully pour the egg mixture into the custard cups, filling them about ¾ full.
  6. Sprinkle a pinch of freshly grated nutmeg over each flan.
  7. Place the baking dish on an oven rack.
  8. Pour boiling water into the baking dish until it reaches about 1 inch up the sides of the custard cups.
  9. Bake for 40-45 minutes, or until a toothpick inserted near the center comes out clean.
  10. Remove the baking dish from the oven and carefully remove the custard cups from the water bath.
  11. Let the flans cool completely in the custard cups on a wire rack.
  12. Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld and the flans to set completely.
  13. To unmold, run a thin knife around the edges of each flan to loosen it from the cup.
  14. Invert a dessert plate over each custard cup and carefully flip to release the flan onto the plate.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

69g

Fat

35g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Maple Ricotta Flans?

Maple Ricotta Flans dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Maple Ricotta Flans?

Maple Ricotta Flans hat etwa 247.4 Kalorien pro Portion, mit ungefähr 25 g Eiweiß, 6 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Maple Ricotta Flans?

Die wichtigsten Zutaten für Maple Ricotta Flans sind Pure Maple Syrup, Eggs, Ricotta Cheese, Sugar, Vanilla, Ground Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.

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