Marinated Calamari Rezept

Experience the ultimate in tender calamari! This recipe features squid marinated overnight in milk for unbelievable softness, then tossed in seasoned flour and deep-fried to golden perfection. Serve with a squeeze of fresh lemon and a vibrant side salad for a restaurant-quality meal at home. Easily adaptable to any quantity of squid!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 97.1 kcal
Eiweiß 7g
Bewertung Sei der Erste
Marinated Calamari 67

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Marinated Calamari

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Marinated Calamari? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Marinated Calamari

  1. Slice 1 pound of squid into 1/2-inch rings and place in a medium-sized mixing bowl.
  2. Pour in 2 cups of milk, ensuring the squid is fully submerged. Add more milk if needed.
  3. Add 2 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Cover the bowl and refrigerate for at least 24 hours (longer is better!).
  5. Drain the calamari, reserving the milk (can be used for other recipes!), and pat thoroughly dry with paper towels.
  6. Place the dried calamari in a large resealable plastic bag.
  7. Add 1 cup of all-purpose flour to the bag. Seal and shake until the calamari is evenly coated.
  8. Heat about 2 inches of vegetable oil in a large, deep skillet to 350°F (175°C).
  9. Carefully add the calamari to the hot oil in batches, ensuring not to overcrowd the pan. Fry for 2-3 minutes, or until golden brown and crispy.
  10. Remove the calamari with a slotted spoon and place on a wire rack or paper towel-lined plate to drain excess oil.
  11. Serve immediately with a squeeze of fresh lemon juice and your favorite side salad. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

7g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Marinated Calamari?

Marinated Calamari dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Marinated Calamari?

Marinated Calamari hat etwa 97.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 5 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Marinated Calamari?

Die wichtigsten Zutaten für Marinated Calamari sind Squid, Milk, Garlic Cloves, Salt, Pepper, Flour. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben