Marinated Calamari Recette

Experience the ultimate in tender calamari! This recipe features squid marinated overnight in milk for unbelievable softness, then tossed in seasoned flour and deep-fried to golden perfection. Serve with a squeeze of fresh lemon and a vibrant side salad for a restaurant-quality meal at home. Easily adaptable to any quantity of squid!

Préparation 20 min
Cuisson 50 min
Calories 97.1 kcal
Protéines 7g
Marinated Calamari 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Marinated Calamari

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Comment préparer Marinated Calamari

  1. Slice 1 pound of squid into 1/2-inch rings and place in a medium-sized mixing bowl.
  2. Pour in 2 cups of milk, ensuring the squid is fully submerged. Add more milk if needed.
  3. Add 2 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Cover the bowl and refrigerate for at least 24 hours (longer is better!).
  5. Drain the calamari, reserving the milk (can be used for other recipes!), and pat thoroughly dry with paper towels.
  6. Place the dried calamari in a large resealable plastic bag.
  7. Add 1 cup of all-purpose flour to the bag. Seal and shake until the calamari is evenly coated.
  8. Heat about 2 inches of vegetable oil in a large, deep skillet to 350°F (175°C).
  9. Carefully add the calamari to the hot oil in batches, ensuring not to overcrowd the pan. Fry for 2-3 minutes, or until golden brown and crispy.
  10. Remove the calamari with a slotted spoon and place on a wire rack or paper towel-lined plate to drain excess oil.
  11. Serve immediately with a squeeze of fresh lemon juice and your favorite side salad. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

7g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Marinated Calamari ?

Marinated Calamari prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Marinated Calamari ?

Marinated Calamari contient environ 97.1 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Marinated Calamari ?

Les principaux ingrédients de Marinated Calamari sont Squid, Milk, Garlic Cloves, Salt, Pepper, Flour. Consultez la liste complète avec les quantités ci-dessus.

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