Spicy Stir Fried Squid Ohjing Uh Bokkeum Rezept

Ignite your taste buds with this fiery Korean Spicy Stir-Fried Squid (Ohjing Uh Bokkeum)! Tender squid, vibrant vegetables, and a rich, spicy sauce create a flavor explosion in your mouth. Serve this delicious dish over rice with kimchi for an authentic Korean experience. Easily adaptable to octopus (Nakji Bokkeum) for a similar culinary adventure. Get ready for a quick and easy 20-minute meal!

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 176.8 kcal
Eiweiß 38g
Bewertung Sei der Erste
Spicy Stir Fried Squid Ohjing Uh Bokkeum 59

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Zutaten für Spicy Stir Fried Squid Ohjing Uh Bokkeum

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Zubereitung von Spicy Stir Fried Squid Ohjing Uh Bokkeum

  1. Clean 1 pound of squid and slice into thin strips, about 2 inches long.
  2. Set aside.
  3. In a small bowl, whisk together: 2 tablespoons soy sauce, 1-2 tablespoons gochujang (Korean chili paste) - adjust to your spice preference, 1 tablespoon sugar, 1 teaspoon chili powder, 1 tablespoon sesame oil, and 1 tablespoon minced ginger.
  4. Set aside.
  5. Slice 1 medium carrot into thin, flat pieces, about 2 inches long.
  6. Cut 4 green onions into 2-inch long pieces, on the diagonal.
  7. Slice 1/2 medium onion and 1/2 bell pepper into thin strips.
  8. Heat 2 tablespoons vegetable oil in a large skillet or wok over medium-high heat.
  9. Add 2 cloves minced garlic and cook, stirring, for about 1 minute until fragrant.
  10. Stir in the onion and carrot and cook until slightly softened, about 2-3 minutes.
  11. Add the squid and the prepared sauce to the skillet. Stir to coat.
  12. Stir in the bell pepper.
  13. Cook, stirring frequently, until the squid is just cooked through and opaque, about 4-6 minutes. Be careful not to overcook!
  14. Stir in the green onions and cook for about 1 minute until wilted.
  15. Remove from heat and serve immediately over rice with kimchi. Garnish with toasted sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

15g

Fat

5g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spicy Stir Fried Squid Ohjing Uh Bokkeum?

Spicy Stir Fried Squid Ohjing Uh Bokkeum dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Spicy Stir Fried Squid Ohjing Uh Bokkeum?

Spicy Stir Fried Squid Ohjing Uh Bokkeum hat etwa 176.8 Kalorien pro Portion, mit ungefähr 38 g Eiweiß, 3 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Spicy Stir Fried Squid Ohjing Uh Bokkeum?

Die wichtigsten Zutaten für Spicy Stir Fried Squid Ohjing Uh Bokkeum sind Squid, Soy Sauce, Chili Paste, Sugar, Chili Powder, Sesame Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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