Mean Green Cucumber Juice Rezept

This vibrant green juice, inspired by Sunny Anderson's "Cooking for Real," is a refreshing Jamaican delight! Perfect for a hot day, this recipe features the cool sweetness of cucumber, balanced perfectly. Easily adaptable – add a lime twist and adjust the sugar to your preference! (Optional: elevate it to a vibrant adult cocktail with a splash of vodka.)

Vorbereitung 20 Min.
Kochzeit 20 Min.
Kalorien 83.8 kcal
Eiweiß 0g
Bewertung Sei der Erste
Mean Green Cucumber Juice 78

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Zutaten für Mean Green Cucumber Juice

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Zubereitung von Mean Green Cucumber Juice

  1. Peel 4 large cucumbers, reserving the peels for later.
  2. Grate the peeled cucumber flesh.
  3. In a medium saucepan, combine 1 cup granulated sugar and 1 cup water. Bring to a boil, stirring until sugar dissolves completely.
  4. Add the grated cucumber to the saucepan. Reduce heat to low and simmer for 10 minutes, or until the cucumber is tender.
  5. Remove from heat and let cool slightly.
  6. In a blender, combine the reserved cucumber peels and the cooled cucumber syrup. Blend until completely smooth.
  7. Line a fine-mesh strainer with cheesecloth over a large bowl.
  8. Pour the blended cucumber mixture into the strainer.
  9. Gather the cheesecloth and gently squeeze to extract as much juice as possible.
  10. Refrigerate the juice for at least 1 hour to chill thoroughly.
  11. Serve chilled over crushed ice. Garnish with a lime wedge (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

79g

Fat

0g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mean Green Cucumber Juice?

Mean Green Cucumber Juice dauert insgesamt etwa 40 Minuten – ungefähr 20 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Mean Green Cucumber Juice?

Mean Green Cucumber Juice hat etwa 83.8 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 7 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Mean Green Cucumber Juice?

Die wichtigsten Zutaten für Mean Green Cucumber Juice sind English Cucumbers, Sugar, Water, Lime Wedge, Vodka. Die vollständige Liste mit Mengenangaben findest du oben.

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