Mean Green Cucumber Juice Recipe

This vibrant green juice, inspired by Sunny Anderson's "Cooking for Real," is a refreshing Jamaican delight! Perfect for a hot day, this recipe features the cool sweetness of cucumber, balanced perfectly. Easily adaptable – add a lime twist and adjust the sugar to your preference! (Optional: elevate it to a vibrant adult cocktail with a splash of vodka.)

Prep Time 20 mins
Cook Time 20 mins
Calories 83.8 kcal
Protein 0g
Rating Be the first
Mean Green Cucumber Juice 77

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mean Green Cucumber Juice

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How to Make Mean Green Cucumber Juice

  1. Peel 4 large cucumbers, reserving the peels for later.
  2. Grate the peeled cucumber flesh.
  3. In a medium saucepan, combine 1 cup granulated sugar and 1 cup water. Bring to a boil, stirring until sugar dissolves completely.
  4. Add the grated cucumber to the saucepan. Reduce heat to low and simmer for 10 minutes, or until the cucumber is tender.
  5. Remove from heat and let cool slightly.
  6. In a blender, combine the reserved cucumber peels and the cooled cucumber syrup. Blend until completely smooth.
  7. Line a fine-mesh strainer with cheesecloth over a large bowl.
  8. Pour the blended cucumber mixture into the strainer.
  9. Gather the cheesecloth and gently squeeze to extract as much juice as possible.
  10. Refrigerate the juice for at least 1 hour to chill thoroughly.
  11. Serve chilled over crushed ice. Garnish with a lime wedge (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

79g

Fat

0g

Carbs

7g

Frequently Asked Questions

How long does it take to make Mean Green Cucumber Juice?

Mean Green Cucumber Juice takes about 40 minutes from start to finish — roughly 20 minutes to prepare and 20 minutes to cook.

How many calories are in Mean Green Cucumber Juice?

Mean Green Cucumber Juice has approximately 83.8 calories per serving, with about 0 g protein, 7 g carbohydrates and 0 g fat.

What ingredients do I need for Mean Green Cucumber Juice?

The key ingredients for Mean Green Cucumber Juice are English Cucumbers, Sugar, Water, Lime Wedge, Vodka. See the full list with measurements above.

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