Mean Green Cucumber Juice Recette

This vibrant green juice, inspired by Sunny Anderson's "Cooking for Real," is a refreshing Jamaican delight! Perfect for a hot day, this recipe features the cool sweetness of cucumber, balanced perfectly. Easily adaptable – add a lime twist and adjust the sugar to your preference! (Optional: elevate it to a vibrant adult cocktail with a splash of vodka.)

Préparation 20 min
Cuisson 20 min
Calories 83.8 kcal
Protéines 0g
Mean Green Cucumber Juice 80

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mean Green Cucumber Juice

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Comment préparer Mean Green Cucumber Juice

  1. Peel 4 large cucumbers, reserving the peels for later.
  2. Grate the peeled cucumber flesh.
  3. In a medium saucepan, combine 1 cup granulated sugar and 1 cup water. Bring to a boil, stirring until sugar dissolves completely.
  4. Add the grated cucumber to the saucepan. Reduce heat to low and simmer for 10 minutes, or until the cucumber is tender.
  5. Remove from heat and let cool slightly.
  6. In a blender, combine the reserved cucumber peels and the cooled cucumber syrup. Blend until completely smooth.
  7. Line a fine-mesh strainer with cheesecloth over a large bowl.
  8. Pour the blended cucumber mixture into the strainer.
  9. Gather the cheesecloth and gently squeeze to extract as much juice as possible.
  10. Refrigerate the juice for at least 1 hour to chill thoroughly.
  11. Serve chilled over crushed ice. Garnish with a lime wedge (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

79g

Fat

0g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Mean Green Cucumber Juice ?

Mean Green Cucumber Juice prend environ 40 minutes du début à la fin — environ 20 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Mean Green Cucumber Juice ?

Mean Green Cucumber Juice contient environ 83.8 calories par portion, avec environ 0 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Mean Green Cucumber Juice ?

Les principaux ingrédients de Mean Green Cucumber Juice sont English Cucumbers, Sugar, Water, Lime Wedge, Vodka. Consultez la liste complète avec les quantités ci-dessus.

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