Zutaten für Meatloaf Incredible And Edible
- 1.5 lbs Ground Beef
- Ground Turkey Breast
- 1 large Egg
- 3/4 cup Ketchup
- 1/2 cup Barbecue Sauce
- 2 teaspoons Liquid Smoke
- 2 tablespoons fresh Parsley
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon Garlic Powder
- 1/2 cup Rolled Oats
- 1 (14.5 ounce) can Diced Tomatoes, drained
- 1 medium Onion
- 1 Bell Pepper (any color)
- 2 cloves Garlic, minced
- 1 tablespoon Olive Oil
- 2 tablespoons Apple Cider Vinegar
- 2 tablespoons Yellow Mustard
- 2 tablespoons Brown Sugar
- 1 tablespoon Worcestershire Sauce
- .5 lbs Ground Pork
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Zubereitung von Meatloaf Incredible And Edible
- Heat 1 tablespoon olive oil in a small skillet over medium heat.
- Sauté 1 medium onion, 1 bell pepper (any color), and 2 cloves garlic, minced, until softened and slightly browned (about 5-7 minutes).
- Remove from heat and set aside to cool.
- In a large bowl, combine: 1.5 lbs ground beef, 0.5 lbs ground pork, 1 large egg, 1/2 cup ketchup, 1/4 cup BBQ sauce, 1 teaspoon liquid smoke, 2 tablespoons chopped fresh parsley, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 cup rolled oats, and 1 (14.5 ounce) can diced tomatoes, drained.
- Mix thoroughly with your hands.
- Add the cooled sautéed vegetables and mix well.
- Cover the bowl and refrigerate overnight.
- Remove from refrigerator 1 hour before cooking.
- Preheat oven to 350°F (175°C).
- In a small saucepan, whisk together: 2 tablespoons apple cider vinegar, 1 teaspoon liquid smoke, 2 tablespoons yellow mustard, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1/4 cup ketchup, and 1/4 cup BBQ sauce.
- Warm the sauce over medium heat for 5 minutes, stirring occasionally.
- Place the meatloaf mixture into an 8-9 inch pie pan.
- Press the mixture down evenly, leaving a 1/2-inch space around the edges.
- Pour half of the sauce over the top and sides of the meatloaf.
- Bake for 45 minutes. Remove from oven and drain any excess grease.
- Add 2-3 tablespoons of the remaining sauce to the top.
- Bake for an additional 30 minutes.
- Let cool for 10-15 minutes before slicing and serving. Spoon extra sauce over slices.
Nutrition Information (Approximate per serving)
Sodium
65 g
Sugar
79g
Fat
18g
Carbs
11g
