Mixed Berry Milk For Drinking Or Cereal Non Dairy Rezept

Craving a delicious and healthy alternative to dairy milk? This vibrant mixed berry milk is a game-changer! Bursting with fresh berry flavor and creamy texture, it's the perfect pour for your cereal or a refreshing treat on its own. Made with simple, common ingredients (no strawberry syrup needed!), this recipe is naturally sweetened with honey and provides a delightful, subtly sweet taste. Perfect for those with IBS or following a dairy-free diet. Thicker than milk but thinner than a smoothie, it's easily customizable to your preferred consistency. Try it today – your taste buds will thank you!

Vorbereitung 2 Min.

Kochzeit 2 Min.

Kalorien 127.4 kcal

Eiweiß 21g

Bewertung Sei der Erste

Mixed Berry Milk For Drinking Or Cereal Non Dairy

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Mixed Berry Milk For Drinking Or Cereal Non Dairy

1/2 cup frozen mixed berries (strawberries, blueberries, raspberries, etc.)
Unsweetened Soymilk
1 tablespoon honey (or to taste)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mixed Berry Milk For Drinking Or Cereal Non Dairy? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Mixed Berry Milk For Drinking Or Cereal Non Dairy

Combine 1 cup unsweetened soy milk, 1/2 cup frozen mixed berries, and 1 tablespoon honey (or to taste) in a blender.
Blend until completely smooth and creamy. Add a splash more soy milk if needed to reach desired consistency.
Taste and adjust sweetness with additional honey if desired.
Pour over your favorite cereal or enjoy straight from the glass! For a thicker smoothie-like consistency, add 1/4 cup soy yogurt.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mixed Berry Milk For Drinking Or Cereal Non Dairy?

Mixed Berry Milk For Drinking Or Cereal Non Dairy dauert insgesamt etwa 4 Minuten – ungefähr 2 Minuten Vorbereitung und 2 Minuten Kochzeit.

Wie viele Kalorien hat Mixed Berry Milk For Drinking Or Cereal Non Dairy?

Mixed Berry Milk For Drinking Or Cereal Non Dairy hat etwa 127.4 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 4 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Mixed Berry Milk For Drinking Or Cereal Non Dairy?

Die wichtigsten Zutaten für Mixed Berry Milk For Drinking Or Cereal Non Dairy sind Frozen Mixed Berries, Unsweetened Soymilk, Honey. Die vollständige Liste mit Mengenangaben findest du oben.