Zutaten für Mom's To Die For Bbq Chicken
- Boneless Skinless Chicken Breast Halves
- 1 cup expired buttermilk (or 1 cup regular buttermilk + 1 tbsp white vinegar)
- Garlic
- ½ tsp salt
- Ground Cardamom
- Ground Cinnamon
- Ground Cloves
- Ground Cumin
- Ground Coriander
- Hot Pepper Flakes
- Oil
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Zubereitung von Mom's To Die For Bbq Chicken
- Cut 1.5 lbs boneless, skinless chicken breasts into 1-inch pieces.
- Alternatively, use 1 whole (approx. 3-4 lbs) chicken, cut into 8 pieces, skin-on or off.
- In a large bowl, whisk together the marinade ingredients: 1 cup expired buttermilk (or substitute with 1 cup regular buttermilk + 1 tbsp white vinegar), ½ cup BBQ sauce, 2 tbsp olive oil, 1 tbsp Worcestershire sauce, 1 tsp garlic powder, 1 tsp onion powder, ½ tsp paprika, ½ tsp black pepper, and ½ tsp salt.
- Add the chicken pieces to the marinade, ensuring they are fully coated. Marinate for at least 3 hours, or preferably overnight (up to 24 hours) in the refrigerator.
- Preheat grill to medium-high heat (or preheat broiler). Thread marinated chicken onto skewers.
- Grill for 6-8 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- If broiling, place chicken skewers on a baking sheet and broil 4-6 inches from the heat source, turning halfway, until cooked through. Add a few drops of liquid smoke for extra smoky flavor (optional).
- Serve immediately with hummus and pita bread.
Nutrition Information (Approximate per serving)
Sodium
108 g
Sugar
23g
Fat
11g
Carbs
3g
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