Spices |

Cardamom

Elettaria cardamomum / Amomum subulatum Allergen-Free
cardamom

The Forktionary Angle

"The Aromatic Jewel"

Definition

An aromatic spice from the ginger family, known for its complex, warm, citrusy, and slightly floral flavor. Used in both sweet and savory dishes.

Technical Metrics

Key Aroma Compound

Cineole

Optimal Storage Form

Whole Pods

Primary Global Producer

Guatemala

Chef’s Secret

For maximum flavor in both sweet and savory dishes, lightly crush whole cardamom pods just before using, then add them early in the cooking process to allow their oils to infuse.

Buying Guide

Whole green pods are best for freshness. Ground cardamom loses potency quickly. Look for bright green, intact pods.

Flavor Pairings

Coffee tea rice curries lamb chicken apples pears oranges baked goods custards.

Recipes Using Cardamom

Low Cholesterol Low Calorie 3 Steps Or Less Low Saturated Fat

2 Minute Peanut Butter Protein Shake

Fuel your body with this incredibly quick and delicious peanut butter protein shake! Packed with protein, vitamins A, B6, C, and beta-carotene, this smoothie is the perfect healthy and convenient breakfast, post-workout treat, or anytime snack. No ice needed! We use a frozen banana for a naturally cold and creamy texture, but feel free to use a fresh one for a slightly thicker shake.

See Complete Recipe
Healthy Middle Eastern Time To Make Cuisine

Adas Polo Persian Rice With Lentils

Experience the rich flavors of Persia with this incredible Adas Polo recipe! This hearty and aromatic dish combines fluffy basmati rice, savory lentils, sweet caramelized onions, and plump raisins, all infused with warming spices. Perfect served alongside succulent chicken or lamb, or enjoyed as a satisfying vegetarian option. This easy-to-follow recipe will transport your taste buds to the heart of Iran!

See Complete Recipe
60 Minutes Or Less Grilling Main Ingredient Beef

African Piri Piri Kabobs

Fire up your grill for these flavorful African Piri Piri Kabobs! Tender sweet potatoes and your choice of venison or beef are marinated in a fiery piri-piri spice blend, then grilled to perfection. This recipe delivers a delicious blend of sweet and spicy flavors, perfect for a summer barbecue or a weeknight dinner. Get ready for an explosion of taste!

See Complete Recipe
Rice Dietary Occasion 15 Minutes Or Less

Almond Spice Rice Pudding From Leftover Rice

Transform leftover jasmine rice into a decadent and aromatic almond spice rice pudding! This easy recipe is perfect for a comforting dessert or a quick breakfast. Infused with warm spices and creamy almond extract, it's a delightful twist on a classic comfort food. Easily customizable to your taste and the amount of rice you have on hand.

See Complete Recipe
Preparation Desserts Pies Preparation

Appelpaj Swedish Apple Pie

This easy Swedish Apple Pie recipe, shared from a trusted source, is guaranteed to impress! Get ready for rave reviews with this delicious and surprisingly simple dessert. Flaky crust, perfectly spiced apples – it's the ultimate comfort food. Perfect for family gatherings or a cozy night in.

See Complete Recipe
Pancakes And Waffles Low Sodium Time To Make Cuisine

Apple Honey Dutch Baby

Fluffy, golden-brown Dutch Baby pancake brimming with sweet and tart sautéed apples, drizzled with honey, and spiced with warming cardamom. This easy-to-make recipe, inspired by a 2005 Taste of Home recipe, is perfect for brunch or a delightful dessert. Get ready for a taste sensation!

See Complete Recipe
Main Ingredient Low Saturated Fat Quick Breads Low Sodium

Apple Oatmeal Bread

Rediscover the joy of homemade bread with this comforting Apple Oatmeal Bread recipe! Inspired by a cherished (and slightly forgotten!) magazine recipe, this version is perfectly moist and bursting with the warm flavors of apples and oats. The thick batter ensures a wonderfully textured loaf – perfect for breakfast, brunch, or a cozy afternoon snack. Best results are achieved using grated apples for even distribution of flavor and moisture.

See Complete Recipe
Pitted Fruit Cobblers And Crisps Seasonal Summer

Apricot Crisp

A sun-drenched taste of summer! This Apricot Crisp recipe, inspired by Margaret Walker Orchards, transforms juicy apricots into a warm, comforting dessert. A buttery, spiced oat topping perfectly complements the sweet apricots, creating a delightful balance of textures and flavors. Easy to make and even easier to devour – perfect for a cozy night in or a delightful summer gathering.

See Complete Recipe
For 1 Or 2 Low Sodium Main Ingredient Number Of Servings

Apricot Custards

Delight in these luscious Apricot Custards, a light and elegant dessert for two, perfect for a romantic evening or a quiet treat. Inspired by a classic recipe from Better Homes and Gardens, this low-calorie, low-fat version is surprisingly decadent. Imagine creamy custard infused with the sweet warmth of apricots and a hint of spice, all baked to golden perfection. Easy to make, yet impressive to serve!

See Complete Recipe
Beverages Beverages Preparation Time To Make

Arabic Almond Milk

Escape to the warmth of the Middle East with this comforting Arabic Almond Milk! Perfect for chilly winter nights or a refreshing treat any time of year, this creamy beverage is infused with the delightful flavors of almonds and cardamom. Easy to make and incredibly satisfying, it's a must-try recipe for anyone seeking a delicious and unique drink.

See Complete Recipe
Low In Something Easy Time To Make Gifts

Baking Spice Copycat Pampered Chef Cinnamon Plus Mix

Upgrade your baking with this incredible copycat recipe of Pampered Chef's Cinnamon Plus Mix! Say goodbye to plain cinnamon and hello to a warm, inviting blend of spices that will transform your favorite treats. This versatile mix is perfect for cinnamon rolls, toast, quick breads, and more. Easy to make and store, it's a must-have for any baking enthusiast!

See Complete Recipe
Fruit Brown Bag Main Ingredient Healthy

Banana Cardamom Muffins

These quick and easy Banana Cardamom Muffins are the perfect way to use up ripe bananas! Bursting with warm cardamom spice and moist banana flavor, they're a delicious treat for breakfast, brunch, or a delightful afternoon snack. Get ready to enjoy the irresistible aroma and taste of homemade goodness in under 30 minutes!

See Complete Recipe
Occasion Healthy Low In Something Dinner Party

Banana Flan

Indulge in this irresistible Banana Flan recipe, a treasure discovered from a vintage dessert cookbook! This creamy custard, infused with the sweetness of bananas and a hint of spice, is baked to perfection in a rich caramel shell. A surprisingly easy recipe, resulting in a restaurant-quality dessert that's sure to impress. Get ready for a taste sensation!

See Complete Recipe
Dietary Chicken Meat Occasion

Basil Chicken In Coconut Curry Sauce

Award-winning recipe! This Basil Chicken in Creamy Coconut Curry Sauce was a 1997 Better Homes and Gardens grand prize winner. Indulge in tender chicken simmered in a rich, fragrant coconut curry sauce bursting with fresh basil. A quick and easy weeknight meal the whole family will love. Prep time: 30 minutes (includes marinating).

See Complete Recipe
Cuisine Dietary Low Sodium Easy

Beef Stew In Berbere Sauce

Transport your taste buds to Ethiopia with this rich and flavorful beef stew! Inspired by Sunset Magazine's March 2006 recipe, this dish boasts exotic spices and a warming berbere sauce. Easily adjust the spice level to your preference – reduce cayenne pepper for a milder version. For an authentic twist, substitute Ethiopian Tej honey wine (or mead) for the red wine, filling your kitchen with an irresistible aroma. Prepare for a culinary adventure that's both comforting and unforgettable!

See Complete Recipe
Preparation 15 Minutes Or Less Course High Fiber

Berbere Spice Mix Ethiopian

Unlock the vibrant flavors of Ethiopia with this authentic Berbere spice blend! This aromatic mix, featured in countless Ethiopian dishes, adds a fiery kick and complex depth to grilled fish, poultry, meats, and vegetables. Whether you're seasoning your cooking or adding a finishing touch at the table, our Berbere spice mix will transport your taste buds to the heart of East Africa. Inspired by a classic homemaker's recipe, this easy-to-make blend is perfect for both seasoned cooks and kitchen novices.

See Complete Recipe
Weeknight Occasion Vegetables Served Hot

Cardamom Carrots

Elevate your dinner with these irresistible Cardamom Carrots! This easy 20-minute recipe transforms simple carrots into a sweet and savory side dish bursting with aromatic cardamom and zesty citrus. Tender carrots are tossed in a luscious brown butter sauce, creating a flavor explosion that's perfect for weeknight dinners or special occasions. Get ready for a taste sensation!

See Complete Recipe
Time To Make Equipment Condiments Etc Main Ingredient

Chex Honey Crunch

Irresistibly sweet, salty, sticky, and crunchy! This Chex Honey Crunch recipe is the perfect addictive snack. The combination of honey, brown sugar, and crunchy Chex cereal creates a flavor explosion that's impossible to resist. Easy to make and even easier to devour – get ready for a serious craving!

See Complete Recipe