Spices |

Cardamom

Elettaria cardamomum / Amomum subulatum Allergen-Free
cardamom

The Forktionary Angle

"The Aromatic Jewel"

Definition

An aromatic spice from the ginger family, known for its complex, warm, citrusy, and slightly floral flavor. Used in both sweet and savory dishes.

Technical Metrics

Key Aroma Compound

Cineole

Optimal Storage Form

Whole Pods

Primary Global Producer

Guatemala

Chef’s Secret

For maximum flavor in both sweet and savory dishes, lightly crush whole cardamom pods just before using, then add them early in the cooking process to allow their oils to infuse.

Buying Guide

Whole green pods are best for freshness. Ground cardamom loses potency quickly. Look for bright green, intact pods.

Flavor Pairings

Coffee tea rice curries lamb chicken apples pears oranges baked goods custards.

Recipes Using Cardamom

Low Sodium Number Of Servings Time To Make Low In Something

2 Minute Peanut Butter Protein Shake

Fuel your body with this incredibly quick and delicious peanut butter protein shake! Packed with protein, vitamins A, B6, C, and beta-carotene, this smoothie is the perfect healthy and convenient breakfast, post-workout treat, or anytime snack. No ice needed! We use a frozen banana for a naturally cold and creamy texture, but feel free to use a fresh one for a slightly thicker shake.

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Equipment Breakfast Danish European

Aebleskiver Round Filled Danish Pancakes

Indulge in the delightful taste of Aebleskiver, a beloved Danish treat! This recipe, passed down through generations, guides you in creating these golden-brown, airy pancakes with a delightful surprise inside. Perfect for breakfast, brunch, or dessert, these doughnut-shaped delights are traditionally filled with jam, but we'll explore variations including lingonberry preserves and a prune center. Learn the art of turning these fluffy spheres using a fork, knitting needle, or even a toothpick. This recipe uses a special aebleskiver pan (easily found online or at Scandinavian stores), but the results are well worth the effort! Prepare to impress your family and friends with this unique and delicious Danish pastry!

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Savory Low Sodium Long Grain Rice Meat

Afghan Rice Pilaf With Chicken And Yogurt Bor Pilau

Experience the rich flavors of Afghanistan with this incredible Chicken and Yogurt Bor Pilau! This authentic recipe, inspired by Helen Saberi's "The Afghan Food & Cookery," features tender chicken simmered in a creamy yogurt sauce, infused with warming spices and vibrant saffron. The fluffy, perfectly cooked rice completes this classic Afghan pilaf, a dish that's both comforting and unforgettable. A touch of ground red pepper (or paprika and cayenne) adds a delightful warmth. Perfect for a special occasion or a weeknight dinner!

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Holiday Event Main Dish Picnic Occasion

African Piri Piri Kabobs

Fire up your grill for these flavorful African Piri Piri Kabobs! Tender sweet potatoes and your choice of venison or beef are marinated in a fiery piri-piri spice blend, then grilled to perfection. This recipe delivers a delicious blend of sweet and spicy flavors, perfect for a summer barbecue or a weeknight dinner. Get ready for an explosion of taste!

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Fruit 4 Hours Or Less Low In Something Dietary

Apple Oatmeal Bread

Rediscover the joy of homemade bread with this comforting Apple Oatmeal Bread recipe! Inspired by a cherished (and slightly forgotten!) magazine recipe, this version is perfectly moist and bursting with the warm flavors of apples and oats. The thick batter ensures a wonderfully textured loaf – perfect for breakfast, brunch, or a cozy afternoon snack. Best results are achieved using grated apples for even distribution of flavor and moisture.

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American Occasion Bananas Dietary

Apple Banana And Strawberry Froth

A refreshing and vibrant Apple Banana Strawberry Froth recipe, perfect for a light breakfast, brunch, or a healthy dessert. This delicious concoction, created by the US Apple Consumers Association, blends the sweetness of ripe bananas and strawberries with the crispness of apples, enhanced by fragrant vanilla and warming cardamom. Easy to make in under 15 minutes!

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Dietary Romantic Oven Holiday Event

Apricot Bread Pudding

Elevate your taste buds with this irresistible Apricot Bread Pudding! Sun-dried apricots and a warm whisper of cardamom transform a classic comfort food into a truly special dessert. Perfectly moist and studded with sweet-tart apricots, this bread pudding is the ultimate cozy treat for any occasion. Get the recipe now!

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30 Minutes Or Less Preparation Beverages Course

Arabic Almond Milk

Escape to the warmth of the Middle East with this comforting Arabic Almond Milk! Perfect for chilly winter nights or a refreshing treat any time of year, this creamy beverage is infused with the delightful flavors of almonds and cardamom. Easy to make and incredibly satisfying, it's a must-try recipe for anyone seeking a delicious and unique drink.

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Cuisine Time To Make Main Dish Dietary

Assamee Chicken

Discover the irresistible flavors of Assam with this authentic Assamese Chicken recipe! A family favorite, this tender and flavorful dish is surprisingly easy to make. Impress your friends and family with this aromatic masterpiece, perfect for a weeknight dinner or a special occasion. Get ready for a culinary journey to India with just a few simple steps.

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Desserts Desserts Thanksgiving Occasion

Auntie's Pumpkin Pie

This pumpkin pie recipe is a family heirloom, requested by my nephew for every holiday and special occasion! We love experimenting with different crusts – ginger cookie and shortbread are particular favorites. My secret? Adding whipping cream to the filling mellows out the warm spices beautifully, creating a luxuriously smooth and flavorful pie that's sure to impress. Get ready to experience pumpkin pie perfection!

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Asian Dinner Party 30 Minutes Or Less Main Dish

Authentic Indian Chicken Curry

Unlock the secrets to a vibrant, flavorful Indian chicken curry! This fresca, saucy recipe is a family heirloom, passed down through generations. Unlike other generic curries, this recipe delivers a burst of authentic Indian spices and tender chicken, perfect for a weeknight meal. Serve with fluffy white rice or fragrant basmati for a truly unforgettable experience. Omit the butter for a healthier twist, without sacrificing any deliciousness! Get ready to impress your family and friends with this easy-to-follow recipe.

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High Fiber Number Of Servings Condiments Etc Low Sodium

Baking Spice Copycat Pampered Chef Cinnamon Plus Mix

Upgrade your baking with this incredible copycat recipe of Pampered Chef's Cinnamon Plus Mix! Say goodbye to plain cinnamon and hello to a warm, inviting blend of spices that will transform your favorite treats. This versatile mix is perfect for cinnamon rolls, toast, quick breads, and more. Easy to make and store, it's a must-have for any baking enthusiast!

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Preparation Fruit Breads Easy

Banana Applesauce Blueberry And Walnut Fat Free Quick Bread

Fuel your day with this incredibly moist and delicious fat-free quick bread! Packed with wholesome ingredients like ripe bananas, applesauce, juicy blueberries, and crunchy walnuts, this recipe is perfect for a healthy and satisfying breakfast or snack. It's quick to make, bakes beautifully in two smaller loaves for even cooking and faster baking time, and is so good, your family will be asking for more! Enjoy it plain or elevate it with a dollop of your favorite nut butter (peanut butter is highly recommended!).

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Preparation Time To Make Low Calorie Sweet

Banana Flan

Indulge in this irresistible Banana Flan recipe, a treasure discovered from a vintage dessert cookbook! This creamy custard, infused with the sweetness of bananas and a hint of spice, is baked to perfection in a rich caramel shell. A surprisingly easy recipe, resulting in a restaurant-quality dessert that's sure to impress. Get ready for a taste sensation!

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Stove Top Low In Something Curries Occasion

Basil Chicken In Coconut Curry Sauce

Award-winning recipe! This Basil Chicken in Creamy Coconut Curry Sauce was a 1997 Better Homes and Gardens grand prize winner. Indulge in tender chicken simmered in a rich, fragrant coconut curry sauce bursting with fresh basil. A quick and easy weeknight meal the whole family will love. Prep time: 30 minutes (includes marinating).

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Stove Top Stove Top Time To Make Dietary

Beef In Pepper Sauce

Savor the explosion of flavors in this customizable Beef in Zesty Pepper Sauce recipe! Control the spice level to your liking and enjoy tender beef simmered in a vibrant pepper sauce, served over fluffy white rice. A quick and easy weeknight meal that's sure to impress!

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Equipment Course Equipment Herb And Spice Mixes

Berbere Ethiopian Hot Pepper Seasoning

Ignite your taste buds with this authentic Berbere Ethiopian Hot Pepper Seasoning! This vibrant spice blend boasts a complex flavor profile, perfect for adding a fiery kick to stews, curries, and more. Unlike many other seasonings, Berbere boasts an impressive shelf life – lasting for months when properly stored. Make a batch today and transform your dishes with the rich, warm, and spicy notes of Ethiopia!

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Cuisine Vegetarian Vegetables Preparation

Cardamom Carrots

Elevate your dinner with these irresistible Cardamom Carrots! This easy 20-minute recipe transforms simple carrots into a sweet and savory side dish bursting with aromatic cardamom and zesty citrus. Tender carrots are tossed in a luscious brown butter sauce, creating a flavor explosion that's perfect for weeknight dinners or special occasions. Get ready for a taste sensation!

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