No Sugar Added Blackberry Jam With Splenda Rezept

Overflowing with blackberries? Make this delicious, diabetic-friendly blackberry jam! This recipe uses Splenda and low-sugar pectin for a sweet treat without the guilt. Perfect for enjoying on toast, biscuits, or as a topping for your favorite desserts. Easily adaptable – try it with peaches or other berries for a unique flavor twist! Get ready to savor the rich, fruity goodness of homemade jam without all the added sugar.

Vorbereitung 15 Min.
Kochzeit 10 Min.
Kalorien 13.4 kcal
Eiweiß 0g
Bewertung Sei der Erste
No Sugar Added Blackberry Jam With Splenda 55

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Zutaten für No Sugar Added Blackberry Jam With Splenda

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Zubereitung von No Sugar Added Blackberry Jam With Splenda

  1. Combine 4 cups of fresh blackberries and 2 tablespoons of lemon juice in a medium saucepan over medium heat.
  2. Gently crush the berries with a potato masher to your desired consistency. For a chunky jam, crush lightly; for a smoother jam, crush more thoroughly.
  3. Cook for approximately 5 minutes, or until the mixture reaches a full rolling boil.
  4. In a small bowl, whisk together 1 ¼ cups Splenda and 1 box (1.75 oz) of Mrs. Wages Lite Home Jell pectin until fully combined.
  5. Add the Splenda and pectin mixture to the boiling blackberry mixture.
  6. Bring the mixture back to a rolling boil, stirring constantly until the Splenda and pectin are completely dissolved.
  7. Continue to stir well and allow to simmer for one more minute.
  8. Carefully ladle the hot jam into clean, sterilized jars, leaving about ¼ inch headspace.
  9. Securely seal the jars with two-part lids.
  10. Allow the jars to cool completely. Once cooled, check the seals by pressing down on the center of each lid. If the lid doesn't flex, it's sealed. Refrigerate.
  11. Store in the refrigerator. After opening, consume within two weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

0g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von No Sugar Added Blackberry Jam With Splenda?

No Sugar Added Blackberry Jam With Splenda dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat No Sugar Added Blackberry Jam With Splenda?

No Sugar Added Blackberry Jam With Splenda hat etwa 13.4 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 1 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für No Sugar Added Blackberry Jam With Splenda?

Die wichtigsten Zutaten für No Sugar Added Blackberry Jam With Splenda sind Blackberries, Splenda Sugar Substitute, Fresh Lemon Juice, Pectin. Die vollständige Liste mit Mengenangaben findest du oben.

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