Oven Roasted Bbq Chicken Breast Rezept

Transform bland chicken breast into a mouthwatering masterpiece! This recipe is a game-changer, even for picky eaters. Our secret? Slow roasting in a flavorful BBQ sauce, resulting in incredibly juicy and tender chicken every time. Use chicken breasts, thighs, or even turkey – it's incredibly versatile! Impress your family with this easy, yet restaurant-quality dish.

Vorbereitung 15 Min.
Kochzeit 80 Min.
Kalorien 809.7 kcal
Eiweiß 123g
Bewertung Sei der Erste
Oven Roasted Bbq Chicken Breast 52

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Zutaten für Oven Roasted Bbq Chicken Breast

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Zubereitung von Oven Roasted Bbq Chicken Breast

  1. Preheat oven to 400°F (200°C).
  2. Melt 2 tablespoons of butter or oil in a large skillet over medium heat. Add 1 medium onion, chopped, and saute until softened, about 5-7 minutes.
  3. Place 4 boneless, skinless chicken breasts (about 1.5 lbs total) in a 9x13 inch casserole dish. Season generously with salt, pepper, and 1 teaspoon garlic powder.
  4. Add 8 ounces of sliced mushrooms to the skillet with the onions and cook for another 2-3 minutes.
  5. Pour the sauteed onion and mushroom mixture over the chicken breasts.
  6. Pour 1 cup of your favorite BBQ sauce evenly over the chicken and vegetables.
  7. Cover the dish tightly with a lid or aluminum foil.
  8. Bake for 1 hour, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  9. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

138g

Fat

75g

Carbs

16g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Oven Roasted Bbq Chicken Breast?

Oven Roasted Bbq Chicken Breast dauert insgesamt etwa 95 Minuten – ungefähr 15 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Oven Roasted Bbq Chicken Breast?

Oven Roasted Bbq Chicken Breast hat etwa 809.7 Kalorien pro Portion, mit ungefähr 123 g Eiweiß, 16 g Kohlenhydraten und 59 g Fett.

Welche Zutaten brauche ich für Oven Roasted Bbq Chicken Breast?

Die wichtigsten Zutaten für Oven Roasted Bbq Chicken Breast sind Chicken Breasts, Onion, Mushroom, Butter, Garlic, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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