Oven Roasted Bbq Chicken Breast Recipe

Transform bland chicken breast into a mouthwatering masterpiece! This recipe is a game-changer, even for picky eaters. Our secret? Slow roasting in a flavorful BBQ sauce, resulting in incredibly juicy and tender chicken every time. Use chicken breasts, thighs, or even turkey – it's incredibly versatile! Impress your family with this easy, yet restaurant-quality dish.

Prep Time 15 mins
Cook Time 80 mins
Calories 809.7 kcal
Protein 123g
Rating 4.1 (33 Reviews)
Oven Roasted Bbq Chicken Breast 28

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Oven Roasted Bbq Chicken Breast

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How to Make Oven Roasted Bbq Chicken Breast

  1. Preheat oven to 400°F (200°C).
  2. Melt 2 tablespoons of butter or oil in a large skillet over medium heat. Add 1 medium onion, chopped, and saute until softened, about 5-7 minutes.
  3. Place 4 boneless, skinless chicken breasts (about 1.5 lbs total) in a 9x13 inch casserole dish. Season generously with salt, pepper, and 1 teaspoon garlic powder.
  4. Add 8 ounces of sliced mushrooms to the skillet with the onions and cook for another 2-3 minutes.
  5. Pour the sauteed onion and mushroom mixture over the chicken breasts.
  6. Pour 1 cup of your favorite BBQ sauce evenly over the chicken and vegetables.
  7. Cover the dish tightly with a lid or aluminum foil.
  8. Bake for 1 hour, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  9. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

138g

Fat

75g

Carbs

16g