Peach And Cream Cheese Parcels Rezept

Indulge your sweet tooth with these delightful Peach & Cream Cheese Parcels! A delicious and surprisingly diabetic-friendly dessert recipe from Australian BH&G Diabetic Living, these flaky pastries are filled with a creamy, dreamy mixture of cream cheese, almond meal, and juicy peach slices. Perfect for a light dessert or a special occasion, this recipe is easy to follow and guaranteed to impress. Try the hazelnut and strawberry variation for a delightful twist!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 167.1 kcal
Eiweiß 7g
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Peach And Cream Cheese Parcels 31

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Zubereitung von Peach And Cream Cheese Parcels

  1. Preheat oven to 180°C (160°C fan-forced). Line a baking tray with baking paper.
  2. Drain peaches, pat dry with paper towel, and thinly slice. Set aside.
  3. In a small bowl, combine softened cream cheese, almond meal, and vanilla extract. Mix until well combined.
  4. Lay out one sheet of puff pastry on a clean surface. Lightly spray with cooking spray. Top with a second sheet, spray again, and then top with a third sheet, spraying once more.
  5. Cut the pastry stack in half crosswise, creating two rectangular layers.
  6. Spread half of the cream cheese mixture evenly along one long side of one pastry rectangle, leaving a 5cm border at each end. Top with half of the peach slices.
  7. Fold in the sides of the pastry, then tightly roll up to enclose the filling. Repeat with the remaining pastry rectangle, cream cheese mixture, and peach slices.
  8. Place the pastry parcels onto the prepared baking tray.
  9. Bake for 15-20 minutes, or until the pastry is golden brown and cooked through.
  10. Let cool slightly before dusting with icing sugar (optional).
  11. **Variation:** For a hazelnut and strawberry variation, substitute the almond meal with hazelnut meal and the peaches with 125g of hulled and quartered fresh strawberries.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

19g

Fat

16g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Peach And Cream Cheese Parcels?

Peach And Cream Cheese Parcels dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Peach And Cream Cheese Parcels?

Peach And Cream Cheese Parcels hat etwa 167.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 6 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Peach And Cream Cheese Parcels?

Die wichtigsten Zutaten für Peach And Cream Cheese Parcels sind Cream Cheese, Almond Meal, Vanilla Essence, Phyllo Pastry, Cooking Spray, Peaches. Die vollständige Liste mit Mengenangaben findest du oben.

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