Zutaten für Pear Yogurt Shake Anytime
- Pears With Juice
- Plain Low Fat Yogurt
- Banana
- Honey
- Ground Nutmeg
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Zubereitung von Pear Yogurt Shake Anytime
- Peel and core one ripe pear. Roughly chop the pear into chunks.
- In a blender, combine the chopped pear, 1 cup plain yogurt (Greek or regular), 1/2 cup milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (adjust to your sweetness preference), and a pinch of ground nutmeg.
- Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
- Pour into two chilled glasses. Sprinkle with extra nutmeg and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
220g
Fat
6g
Carbs
22g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Low Fat Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Low In Something Pears Tropical Fruit Bananas Number Of Servings 3 Steps Or Less
