Pineapple Chicken Burritos Rezept

Escape to paradise with these vibrant Pineapple Chicken Burritos! A delicious and easy crockpot recipe bursting with juicy chicken, sweet pineapple, savory black beans, and corn. Topped with a touch of melted cheese, these aren't your average burritos. This double-batch recipe yields approximately 16-18 generously filled burritos, perfect for a family feast or meal prepping for the week ahead. The slow cooker does all the work, leaving you with minimal cleanup and maximum flavor!

Vorbereitung 20 Min.
Kochzeit 440 Min.
Kalorien 380 kcal
Eiweiß 44g
Bewertung Sei der Erste
Pineapple Chicken Burritos 62

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Zutaten für Pineapple Chicken Burritos

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Zubereitung von Pineapple Chicken Burritos

  1. Place chicken breasts in your slow cooker.
  2. Pour in the undrained crushed pineapple, black beans, corn, and salsa.
  3. Cook on low for 6-8 hours, or until chicken is cooked through and easily shreds.
  4. Remove chicken from the slow cooker and shred using two forks.
  5. Return shredded chicken to the slow cooker. Stir in the cooked rice, cumin, garlic salt, and onion salt.
  6. Use approximately half of the chicken mixture to fill 8-9 burrito tortillas. Set aside.
  7. Allow the remaining chicken mixture to cool completely before freezing (see step 12).
  8. Place filled burritos in a greased 9x13 inch baking dish.
  9. Pour the green enchilada sauce evenly over the burritos.
  10. Top with shredded cheese.
  11. Broil in the preheated oven's middle rack for 10-15 minutes, or until cheese is melted and bubbly.
  12. To freeze remaining filling: Place cooled filling in a freezer-safe gallon bag, pressing out excess air. Freeze for up to 3 months. Freeze remaining tortillas and cheese separately if desired.
  13. To use frozen meal: Thaw filling completely. Reheat filling mixture, then follow steps 6-11 for assembly and baking.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

35g

Fat

25g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pineapple Chicken Burritos?

Pineapple Chicken Burritos dauert insgesamt etwa 460 Minuten – ungefähr 20 Minuten Vorbereitung und 440 Minuten Kochzeit.

Wie viele Kalorien hat Pineapple Chicken Burritos?

Pineapple Chicken Burritos hat etwa 380 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 14 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Pineapple Chicken Burritos?

Die wichtigsten Zutaten für Pineapple Chicken Burritos sind Chicken Breasts, Crushed Pineapple, Black Beans, Salsa, Cooked Rice, Cumin. Die vollständige Liste mit Mengenangaben findest du oben.

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