Baked Sesame Chicken Rezept

Juicy, flavorful baked sesame chicken ready in under an hour! This easy recipe features crispy sesame-crusted chicken baked to perfection. A delicious and satisfying weeknight meal the whole family will love.

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 679.7 kcal

Eiweiß 124g

Bewertung Sei der Erste

230

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Zutaten für Baked Sesame Chicken

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Zubereitung von Baked Sesame Chicken

Preheat oven to 400°F (200°C).
Rinse chicken breasts and pat thoroughly dry with paper towels.
In a shallow dish, whisk together 2 tablespoons of oil and 2 tablespoons of sherry.
Dip each chicken breast into the oil and sherry mixture, ensuring both sides are coated.
In a separate shallow dish, combine 1 cup of crushed saltine crackers, 2 teaspoons of sesame seeds, and 1/2 teaspoon of salt (if using unsalted crackers).
Spread 1/4 cup of sour cream evenly over each chicken breast.
Press the chicken breasts into the cracker crumb mixture, ensuring they are fully coated.
Place the coated chicken breasts on a greased baking sheet.
Bake for 25-30 minutes, or until the chicken is cooked through and the crust is golden brown and crispy.
Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

68g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Chinese Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation 5 Ingredients Or Less Very Low Carbs Poultry Oven Easy Chicken Dietary Low Sodium High Protein Low Carb High In Something Low In Something Meat Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Sesame Chicken?

Baked Sesame Chicken dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Baked Sesame Chicken?

Baked Sesame Chicken hat etwa 679.7 Kalorien pro Portion, mit ungefähr 124 g Eiweiß, 3 g Kohlenhydraten und 62 g Fett.

Welche Zutaten brauche ich für Baked Sesame Chicken?

Die wichtigsten Zutaten für Baked Sesame Chicken sind Chicken Breasts, Sesame Oil, Sherry Wine, Sour Cream, Cracker. Die vollständige Liste mit Mengenangaben findest du oben.