Pineapple Coconut Cream Dream Pie Rezept

Indulge in this creamy, dreamy Pineapple Coconut Cream Pie! A decadent dessert with a buttery crust and a luscious, low-sugar, low-carb filling. This “granny-style” cooked filling is surprisingly healthy, perfect for satisfying your sweet tooth without the guilt. Get ready for a taste of paradise!

Vorbereitung 30 Min.
Kochzeit 200 Min.
Kalorien 527.2 kcal
Eiweiß 14g
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Pineapple Coconut Cream Dream Pie 43

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Zutaten für Pineapple Coconut Cream Dream Pie

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Zubereitung von Pineapple Coconut Cream Dream Pie

  1. Preheat oven to 350°F (175°C).
  2. Generously coat a 9-inch pie plate with cooking spray.
  3. In a food processor, pulse 1 ½ cups graham cracker crumbs until finely ground.
  4. Add ¼ cup (½ stick) melted margarine and pulse until moist crumbs form.
  5. Press crumb mixture into the pie plate to form the crust. Bake for 12 minutes, or until lightly golden. Cool completely on a wire rack.
  6. In a medium saucepan, whisk together ½ cup Splenda (or other granulated sugar substitute) and 2 tablespoons cornstarch.
  7. Gradually whisk in 2 ½ cups of coconut milk mixed with enough pineapple juice to reach the volume.
  8. Bring to a boil over medium heat, stirring constantly. Boil for 1 minute, stirring constantly.
  9. In a separate bowl, whisk 2 large egg yolks.
  10. Temper the egg yolks by gradually whisking in about ½ cup of the hot coconut mixture.
  11. Pour the tempered egg yolk mixture into the saucepan with the remaining coconut mixture.
  12. Cook over low heat for 2 minutes, stirring constantly, until thickened.
  13. Remove from heat and stir in ¼ cup (½ stick) melted margarine. Stir in 1 (20 ounce) can crushed pineapple, drained, and 1 cup shredded coconut.
  14. Pour the filling into the cooled crust.
  15. Cover the pie with plastic wrap, pressing it directly onto the surface to prevent a skin from forming. Refrigerate for at least 3 hours, or preferably overnight.
  16. Before serving, if desired, whip 1 cup heavy cream with 2 tablespoons of powdered sugar substitute to stiff peaks and spread over the pie.
  17. Garnish with fresh pineapple chunks, shredded coconut, or mint sprigs.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

110g

Fat

95g

Carbs

18g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pineapple Coconut Cream Dream Pie?

Pineapple Coconut Cream Dream Pie dauert insgesamt etwa 230 Minuten – ungefähr 30 Minuten Vorbereitung und 200 Minuten Kochzeit.

Wie viele Kalorien hat Pineapple Coconut Cream Dream Pie?

Pineapple Coconut Cream Dream Pie hat etwa 527.2 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 18 g Kohlenhydraten und 50 g Fett.

Welche Zutaten brauche ich für Pineapple Coconut Cream Dream Pie?

Die wichtigsten Zutaten für Pineapple Coconut Cream Dream Pie sind Oatmeal Cookies, Reduced Fat Margarine, Splenda Sugar Substitute, Cornstarch, Crushed Pineapple In Juice, Coconut Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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