Pineapple Coconut Cream Dream Pie Receita

Indulge in this creamy, dreamy Pineapple Coconut Cream Pie! A decadent dessert with a buttery crust and a luscious, low-sugar, low-carb filling. This “granny-style” cooked filling is surprisingly healthy, perfect for satisfying your sweet tooth without the guilt. Get ready for a taste of paradise!

Preparo 30 min
Cozimento 200 min
Calorias 527.2 kcal
Proteína 14g
Avaliação Seja o primeiro
Pineapple Coconut Cream Dream Pie 45

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Ingredientes para Pineapple Coconut Cream Dream Pie

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Como fazer Pineapple Coconut Cream Dream Pie

  1. Preheat oven to 350°F (175°C).
  2. Generously coat a 9-inch pie plate with cooking spray.
  3. In a food processor, pulse 1 ½ cups graham cracker crumbs until finely ground.
  4. Add ¼ cup (½ stick) melted margarine and pulse until moist crumbs form.
  5. Press crumb mixture into the pie plate to form the crust. Bake for 12 minutes, or until lightly golden. Cool completely on a wire rack.
  6. In a medium saucepan, whisk together ½ cup Splenda (or other granulated sugar substitute) and 2 tablespoons cornstarch.
  7. Gradually whisk in 2 ½ cups of coconut milk mixed with enough pineapple juice to reach the volume.
  8. Bring to a boil over medium heat, stirring constantly. Boil for 1 minute, stirring constantly.
  9. In a separate bowl, whisk 2 large egg yolks.
  10. Temper the egg yolks by gradually whisking in about ½ cup of the hot coconut mixture.
  11. Pour the tempered egg yolk mixture into the saucepan with the remaining coconut mixture.
  12. Cook over low heat for 2 minutes, stirring constantly, until thickened.
  13. Remove from heat and stir in ¼ cup (½ stick) melted margarine. Stir in 1 (20 ounce) can crushed pineapple, drained, and 1 cup shredded coconut.
  14. Pour the filling into the cooled crust.
  15. Cover the pie with plastic wrap, pressing it directly onto the surface to prevent a skin from forming. Refrigerate for at least 3 hours, or preferably overnight.
  16. Before serving, if desired, whip 1 cup heavy cream with 2 tablespoons of powdered sugar substitute to stiff peaks and spread over the pie.
  17. Garnish with fresh pineapple chunks, shredded coconut, or mint sprigs.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

110g

Fat

95g

Carbs

18g

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Perguntas frequentes

Quanto tempo leva para fazer Pineapple Coconut Cream Dream Pie?

Pineapple Coconut Cream Dream Pie leva cerca de 230 minutos do início ao fim — aproximadamente 30 minutos de preparo e 200 minutos de cozimento.

Quantas calorias tem Pineapple Coconut Cream Dream Pie?

Pineapple Coconut Cream Dream Pie tem aproximadamente 527.2 calorias por porção, com cerca de 14 g de proteína, 18 g de carboidratos e 50 g de gordura.

De quais ingredientes preciso para Pineapple Coconut Cream Dream Pie?

Os principais ingredientes de Pineapple Coconut Cream Dream Pie são Oatmeal Cookies, Reduced Fat Margarine, Splenda Sugar Substitute, Cornstarch, Crushed Pineapple In Juice, Coconut Milk. Veja a lista completa com as medidas acima.

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