Popcorn Drops Rezept

Indulge in these unbelievably light and fluffy popcorn drops! A guilt-free treat with only 16 calories per 6 cookies, perfect for those watching their weight or sugar intake. This retro recipe, adapted from Mary Jane Finsand's 1982 'Diabetic Candy, Cookie & Dessert Cookbook', delivers a surprisingly delicious and satisfying snack. These low-fat, low-calorie cookies are surprisingly delicious and easy to make!

Vorbereitung 15 Min.
Kochzeit 28 Min.
Kalorien 5.4 kcal
Eiweiß 0g
Bewertung Sei der Erste
Popcorn Drops 51

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Popcorn Drops

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Zubereitung von Popcorn Drops

  1. Pop 1/2 cup of popcorn kernels. Let cool completely.
  2. Place popped popcorn in a food processor and pulse until kernels are broken into small, roughly kernel-sized pieces. Avoid over-processing into powder.
  3. In a clean, grease-free bowl, beat 3 large egg whites until soft peaks form. Add 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/4 teaspoon cream of tartar.
  4. Continue beating until stiff, glossy peaks form.
  5. Gradually add 1/4 cup of your preferred sugar substitute, beating until well combined.
  6. Gently fold in the popcorn pieces until just combined. Be careful not to deflate the egg whites.
  7. Drop by rounded teaspoonfuls onto lightly greased or parchment-lined baking sheets, leaving space between each drop.
  8. Bake at 350°F (175°C) for 12-14 minutes, or until the edges are lightly browned and the tops are set.
  9. Let cool completely on the baking sheets before serving. Yield: approximately 36 cookies

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1g

Fat

0g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Popcorn Drops?

Popcorn Drops dauert insgesamt etwa 43 Minuten – ungefähr 15 Minuten Vorbereitung und 28 Minuten Kochzeit.

Wie viele Kalorien hat Popcorn Drops?

Popcorn Drops hat etwa 5.4 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Popcorn Drops?

Die wichtigsten Zutaten für Popcorn Drops sind Popped Popcorn, Egg Whites, Baking Powder, Salt, Cream Of Tartar, Sugar Substitute. Die vollständige Liste mit Mengenangaben findest du oben.

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